SBT's Cutting Quest!!!

[*Bunny*]

I am done with my mass loggins for the day and taking a nap. Wish you were here... see you soon.


L8R

[SBT]

Saturday, September 27, 2008
"There is a direct correlation between our passion and our potential."

Mood: Getting there!
Weight: 128 lbs
Soreness: Everywhere aches

Supplements:
Fish oils
Multi
Joint Formula
Bio Beads
Vitamin B/C/E
Sesapure
Glucorell
YES
Lean Dreams


Workout: Chest/abs
a.m. cardio
***5 hour break***
Rope hammer curls
DB skull crushers
Incline DB curls
Rope overhead extensions
One arm DB preacher curl
Reverse grip pulldown


Food:
Meal 1

• Oats
• Protein
• Eggs

Meal 2

• Chicken
• Cashew butter

Meal 3

• Steak
• Asparagus

Meal 4

• Chicken
• Almonds

Meal 5

• Protein
• Rice cakes

Meal 6

• Egg whites
• Eggs

	Glucorell Glucorell R helps shuttle carbohydrates into your muscle cells instead of your fat cells by increasing insulin sensitivity and the uptake of glucose.

	SesaPure Sesapure will help you get or stay lean while providing significant health benefits.

[*Bunny*]

Phenom avi!!! Great pic girl!!!!!

[SBT]

Originally Posted by *Bunny*

Phenom avi!!! Great pic girl!!!!!

Well thank you very much

[Hidngod]

I agree with the Bunns-meister.

[*Bunny*]

can you believe after looking at THAT PIC a little birdie told me that someone told Shan-a-lana she had no legs/glutes... or something...

I was appalled, those are wicked!!!

[SBT]

Monday, September 29, 2008
"If you don't daydream and kind of plan things out in your imagination, you will never get there."

Mood: AWESOME!!!
Weight: 128 lbs
Soreness: Nada

Supplements:
Fish oils
Multi
Joint Formula
Bio Beads
Vitamin B/C/E
Sesapure
Lean Dreams


Workout: leg depletion (fun stuff )
a.m. cardio
***5 hour break***
Leg press
Smith squats
Walking DB lunges
Leg extensions
Leg curls
DB deadlifts


Food:
Meal 1

• Oats
• Protein
• Eggs

Meal 2

• Chicken
• Cashew butter

Meal 3

• Protein
• Coffee

Meal 4

• Chicken
• Oats

Meal 5

• Steak
• Walnuts
• Romaine

Meal 6

• Egg whites
• Peanut Butter

	SesaPure Sesapure will help you get or stay lean while providing significant health benefits.

[Hidngod]

Originally Posted by *Bunny*

can you believe after looking at THAT PIC a little birdie told me that someone told Shan-a-lana she had no legs/glutes... or something...

I was appalled, those are wicked!!!

I agree. Tremendous legs & glutes.

[SBT]

Originally Posted by Hidngod

I agree with the Bunns-meister.

Well thank you VERY MUCH too!!

[bgriff]

Ditto.... They look great But then again..... What part of you doesnt look great???? HMMMM I think ummmmm NONE

[SBT]

Originally Posted by *Bunny*

can you believe after looking at THAT PIC a little birdie told me that someone told Shan-a-lana she had no legs/glutes... or something...

I was appalled, those are wicked!!!

A little birdie told you that, or a little duckie?!?!

Thanks girl

[SBT]

Originally Posted by bgriff

Ditto.... They look great But then again..... What part of you doesnt look great???? HMMMM I think ummmmm NONE

Well gee whiz, I wish YOU ALL had been the judges that day I would have probably placed higher hehe!!

Its all good though, I looked far better then I did last year and that was ALL that I could be in control of!!

[PeteM]

Originally Posted by SBT

Its all good though, I looked far better then I did last year and that was ALL that I could be in control of!!

With subjective judging that's all you can ask. This is the the attitude that successful people have - this is what drives them to get 'a little bit better' each day. It's the ones who start out great and quickly become complacet that people ask 'I wonder what ever happened too....'

I think that you look fantastic and I'll most certainly second the legs/glutes comments above.