| AF Store | The Maximilian Frei Memorial Library | Post Cycle Recovery |
|
|||||||
| Women's Training logs A Place for women to post their training logs. |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#451 (permalink) |
|
heart like a maniac
|
Ok, here's the ones from the trainer:
![]() ![]() ![]() ![]()
__________________
Funny bodybuilding tees, tanks and hoodies at www.wittystees.com Triv's Photo Album Bio First Comp Pics Fluffy Pics |
|
|
|
|
|
#452 (permalink) |
|
Rara avis *Bunny*licious
|
Ok supermodel, lol
real quick so I don't forget, Last pic you're faced a bit more toward the camera (judges). always remember to turn and face the judges when you can, esp from the side. ![]() Look at the little difference it already makes. You're lovely, Nice work. ![]() k bye. |
|
|
|
|
|
#453 (permalink) | |
|
heart like a maniac
|
Quote:
__________________
Funny bodybuilding tees, tanks and hoodies at www.wittystees.com Triv's Photo Album Bio First Comp Pics Fluffy Pics |
|
|
|
|
|
|
#454 (permalink) | |
|
Gold Member
|
Quote:
Bingo - this is why it's called water manipulation, and not just straight depletion. When you go to pump up, and if you can't get a pump, 3-4oz of gatorade or regular pop and then wait 30min, if still not, 3-4oz more. Don't get greedy, as you should be thirsty, and spill over.
__________________
Body Transformation Client You can contact Carter at www.precisionnutrition.com Anafit Sponsored Athlete - The AF Store Current AF supplements: Glucorell-R Beta Alanine Neurogenex Pure CEE |
|
|
|
|
|
|
#457 (permalink) |
|
heart like a maniac
|
What a crazy day! After a million things I had to do including working out with my trainer, posing practice, cardio, visiting the makeup artist, running to the store the buy the millions of things I need for stage makeup and carting the kids to and from school, I am already beat! Can't believe I still have to go back to the gym again this evening...
It's not gonna slow down from here on out, is it? My suits STILL aren't ready...the said a couple days. I hope they don't need any additional alterations or we will be really puhing it.
__________________
Funny bodybuilding tees, tanks and hoodies at www.wittystees.com Triv's Photo Album Bio First Comp Pics Fluffy Pics |
|
|
|
|
|
#458 (permalink) | |
|
Gold Member
|
Quote:
![]() don't worry darlin..they will make sure you have it for the show ![]()
__________________
Woman on a mission ![]() |
|
|
|
|
|
|
#459 (permalink) | |
|
Some Phase of Irritated
|
Quote:
Who are you getting your suits from? Amazing progress Triv!! Can't believe it's only 11 days away!! ![]()
__________________
Peanut Butter is a RIGHT, not a privilege!To Cook is to Create, and to Create well is an act of integrity and faith. Chicken....tastes like candy if candy were a chicken.
|
|
|
|
|
|
|
#460 (permalink) | |
|
heart like a maniac
|
Quote:
I tell you, my muscles are all full right now and I look a zillion tons better than in those pics. I was soooo flat in them. I am about to go flat again since my trainer is cutting out carbs until the reload a few days befor the comp, but I need to remember how I look right now so I don't get discouraged. I'd rather go on stage looking like I do right now, than looking so flat like in those pics.
__________________
Funny bodybuilding tees, tanks and hoodies at www.wittystees.com Triv's Photo Album Bio First Comp Pics Fluffy Pics |
|
|
|
|
|
|
#461 (permalink) |
|
Fluffy and FULL
|
Hey there, sorry I didn't get back to your text. I need a better texting machine, you know like a little WW keyboard. I suck at text too, LOL.
You are doing good and GOING TO DO THIS. No looking back, no slowing down GIRL. Day of show it will all be about you and how you broke your ass to get there. Have fun that day ![]() |
|
|
|
|
|
#462 (permalink) | |
|
heart like a maniac
|
Quote:
![]()
__________________
Funny bodybuilding tees, tanks and hoodies at www.wittystees.com Triv's Photo Album Bio First Comp Pics Fluffy Pics |
|
|
|
|
|
|
#463 (permalink) | |
|
I will again and better!
|
Quote:
SUPERWOMAN!!!!
__________________
badgergrl - "Sometimes I have to make my body do the work and just believe that my mind will eventually catch up....and it usually does!" |
|
|
|
|
|
|
#464 (permalink) |
|
Hyper Hypo Spaz Mod
|
You look awesome
![]() I think your stance, your posture, your glance angle, your feet, your hand placement, etc. are the best in the photo with you wearing the gray shorts, IMO. You don't look as arched or contorted in your back curvature. Not sure if your heels are causing you to over-arch the back (since I see you at barefoot in the gray shorts), but I just think you look the most graceful in that last shot. I am so proud of you. I've never seen anyone work for so many weeks so diligently without a single break as you have. a 32-week cut?! I mean, serioulsly! ![]() I still remember a few months back, we sat outside talking and you told me you just wanted to see what was under all that. Now you know. You RULE. ![]()
__________________
"Success seems to be largely a matter of hanging on after other have let go." -- William Feather
"If you have no goals you will be bored: you will be unhappy because you are empty." -- Alfred A. Montapert "The ultimate goal is victory, and if you refuse to work as hard as you possibly can toward that aim, or if you do anything that keeps you from achieving that goal, then you are just cheating yourself." -- Don Shula |
|
|
|
|
|
#465 ( |