Goal Gain LBM - Page 2

ViRTuouS · 02-17-2008, 07:07 PM

Hey there sweetie pie!

Florencia · 02-18-2008, 05:22 AM

Quote:

Originally Posted by Hidngod

47 km & no water?

I know I am not camel!!!!

Florencia · 02-19-2008, 06:26 AM

Today was good! A mix but good!
Trained calves first thing, No shoes ballet style raises 200!!!
Ay ay ay those hurt.
4 X 15 on Hack machine (the one that resembles a mini inverted leg press, Oh amn thses descriptions are gonna cost me) w/ 70lbs.
4 X 15 on Leg Press Slide 110 lbs.
Legs..
Leg Press 4 X 10 110 lbs. OUCH Wide stance
Leg Curl (baby weight) 4 X 10 50 lbs.
Adductors 4 X 10 130lbs. -These I like, kind of like 007 movie where She squeezes the HELL out of Bond-
Grrr to be continued doorbell ringing...

Florencia · 02-19-2008, 09:53 AM

Roller 10 kms...not bad just a little boring...nice view my back yard but only thing moving were my legs...LOL

Florencia · 02-19-2008, 02:15 PM

Golf Tourney next Tuesday!
I must go practice putting a little bit.
This weekend is National's for triathletes, so we're off to the beach, on Friday.

Florencia · 02-19-2008, 05:44 PM

Putt was awsome! The ball rolled really well and I had good eye for the breaks.
How bad can eating baked beans after 6:00 p.m be? 1/4 cup cooked in water.

CK · 02-21-2008, 05:07 AM

Have a great day at the beach tomorrow!

Florencia · 02-21-2008, 01:34 PM

Quote:

Originally Posted by CK

Have a great day at the beach tomorrow!

Thanks!!! Its windy! Played Golf today.

*Bunny* · 02-21-2008, 02:29 PM

Quote:

Originally Posted by Florencia

To everyone on the board!
My journey has taken me to e-meet great persons who like, have a goal.
I wish everyone and myself SUCCESS!
Now off to Gym!

found you, finally

T-Cake · 02-21-2008, 03:50 PM

Putting and beaches and bike rides, oh my!

Darling, you are amazing with all the skills you posess.

:rawk: I dig it.

Hidngod · 02-21-2008, 05:57 PM

Quote:

Originally Posted by Florencia

Thanks!!! Its windy! Played Golf today.

I am sooo jealous.

Florencia · 02-21-2008, 08:28 PM

Quote:

Originally Posted by *Bunny*

found you, finally

Yes, Good find! It's like we WERE lost!
I have a great article on Probiotics and food hypersensitivities from Flanary.
Which I'd love to share with everyone on the board.
Please send me your e mail address so I may foward it to you.
My hard disk died and I lost my address book.
Please please past it on...Kinda like gossip!

Quote:

Originally Posted by T-Cake

Putting and beaches and bike rides, oh my!

Darling, you are amazing with all the skills you posess.

:rawk: I dig it.

It really is a good life!

Quote:

Originally Posted by Hidngod

I am sooo jealous.

Be even more jealous about my score...LOL
88
It "would have been lower IF I had not three putted so much!"

Night Night I am tireddddddddddddddddddddd

02-24-2008, 03:15 PM

Hey beautful......where are you?? Hope your having a great day!

Hidngod · 02-24-2008, 03:44 PM

Quote:

Originally Posted by Florencia

Yes, Good find! It's like we WERE lost!
I have a great article on Probiotics and food hypersensitivities from Flanary.
Which I'd love to share with everyone on the board.
Please send me your e mail address so I may foward it to you.
My hard disk died and I lost my address book.
Please please past it on...Kinda like gossip!

It really is a good life!

Be even more jealous about my score...LOL
88
It "would have been lower IF I had not three putted so much!"

Night Night I am tireddddddddddddddddddddd

Hell, I have a good game if I can 3 putt, LOL.

Florencia · 02-25-2008, 05:52 AM

Quote:

Originally Posted by Gymgurl

Hey beautiful......where are you?? Hope your having a great day!

Hi!!!!
I am back, fiuuuuu!!!
It was a good weekend, M's triathlon, and mine running it backwards.
I had a good time with girlfriends, and Vodka...LOL
I took some NICE pictures of friends in action.

Today I went to park and had a good workout.
I am determined to workout twice a day.

I am sad, reason?
I think it has to do with being on a schedule...

*Bunny* · 02-25-2008, 08:13 AM

emailing you my addy

02-21-2008, 03:50 PM	#35 (permalink)
T-Cake Mrs. Ulter-elect Join Date: Feb 2006 Location: Cloud 9 Posts: 5,536 Rep Power: 259377	Putting and beaches and bike rides, oh my! Darling, you are amazing with all the skills you posess. :rawk: I dig it. __________________ "T-Cake's Mini Fresh Training Log" T-Cake's Story & Photo Progression "Success seems to be largely a matter of hanging on after other have let go." -- William Feather "If you have no goals you will be bored: you will be unhappy because you are empty." -- Alfred A. Montapert "The ultimate goal is victory, and if you refuse to work as hard as you possibly can toward that aim, or if you do anything that keeps you from achieving that goal, then you are just cheating yourself." -- Don Shula

02-25-2008, 08:13 AM	#41 (permalink)
Bunny Rara avis Bunnylicious Join Date: Jun 2006 Location: Somewhere over the Rainbow... Posts: 8,925 Rep Power: 494609	emailing you my addy __________________ *Brief $Bunny$ History......New Log: Time To DeFluff The Bunny* Please help a Good Cause ....... Start your Albums Anafit Sponsored Athlete - The AF Store

02-17-2008, 07:07 PM	#26 (permalink)
ViRTuouS Mastering the SHIMMY!!!! Join Date: Feb 2007 Location: NeverNever Land Posts: 974 Rep Power: 99237	Hey there sweetie pie!

02-19-2008, 06:26 AM	#28 (permalink)
Florencia My Bike is Beau T Mobile Join Date: Feb 2007 Posts: 1,671 Rep Power: 123065	Today was good! A mix but good! Trained calves first thing, No shoes ballet style raises 200!!! Ay ay ay those hurt. 4 X 15 on Hack machine (the one that resembles a mini inverted leg press, Oh amn thses descriptions are gonna cost me) w/ 70lbs. 4 X 15 on Leg Press Slide 110 lbs. Legs.. Leg Press 4 X 10 110 lbs. OUCH Wide stance Leg Curl (baby weight) 4 X 10 50 lbs. Adductors 4 X 10 130lbs. -These I like, kind of like 007 movie where She squeezes the HELL out of Bond- Grrr to be continued doorbell ringing...

02-19-2008, 09:53 AM	#29 (permalink)
Florencia My Bike is Beau T Mobile Join Date: Feb 2007 Posts: 1,671 Rep Power: 123065	Roller 10 kms...not bad just a little boring...nice view my back yard but only thing moving were my legs...LOL

02-19-2008, 02:15 PM	#30 (permalink)
Florencia My Bike is Beau T Mobile Join Date: Feb 2007 Posts: 1,671 Rep Power: 123065	Golf Tourney next Tuesday! I must go practice putting a little bit. This weekend is National's for triathletes, so we're off to the beach, on Friday.

02-19-2008, 05:44 PM	#31 (permalink)
Florencia My Bike is Beau T Mobile Join Date: Feb 2007 Posts: 1,671 Rep Power: 123065	Putt was awsome! The ball rolled really well and I had good eye for the breaks. How bad can eating baked beans after 6:00 p.m be? 1/4 cup cooked in water.

02-21-2008, 05:07 AM	#32 (permalink)
CK I will again and better! Join Date: Feb 2007 Location: Oh Canada Posts: 3,165 Rep Power: 183580	Have a great day at the beach tomorrow!

02-24-2008, 03:15 PM	#38 (permalink)
Gymgurl Guest Posts: n/a	Hey beautful......where are you?? Hope your having a great day!