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| Women's Training logs A Place for women to post their training logs. |
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#28 (permalink) |
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My Bike is Beau T Mobile
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Today was good! A mix but good!
Trained calves first thing, No shoes ballet style raises 200!!! Ay ay ay those hurt. 4 X 15 on Hack machine (the one that resembles a mini inverted leg press, Oh amn thses descriptions are gonna cost me) w/ 70lbs. 4 X 15 on Leg Press Slide 110 lbs. Legs.. Leg Press 4 X 10 110 lbs. OUCH Wide stance Leg Curl (baby weight) 4 X 10 50 lbs. Adductors 4 X 10 130lbs. -These I like, kind of like 007 movie where She squeezes the HELL out of Bond- Grrr to be continued doorbell ringing... |
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#34 (permalink) | |
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Rara avis *Bunny*licious
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![]() ![]() ![]() found you, finally |
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#35 (permalink) |
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Mrs. Ulter-elect
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Putting and beaches and bike rides, oh my!
![]() Darling, you are amazing with all the skills you posess. :rawk: I dig it.
__________________
"Success seems to be largely a matter of hanging on after other have let go." -- William Feather
"If you have no goals you will be bored: you will be unhappy because you are empty." -- Alfred A. Montapert "The ultimate goal is victory, and if you refuse to work as hard as you possibly can toward that aim, or if you do anything that keeps you from achieving that goal, then you are just cheating yourself." -- Don Shula |
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#36 (permalink) | ||
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Searching
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__________________
Quote:
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Hidngod's first log. Hidngod's second log. |
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#37 (permalink) | |
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My Bike is Beau T Mobile
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Yes, Good find! It's like we WERE lost!
I have a great article on Probiotics and food hypersensitivities from Flanary. Which I'd love to share with everyone on the board. Please send me your e mail address so I may foward it to you. My hard disk died and I lost my address book. Please please past it on...Kinda like gossip! ![]() Quote:
Be even more jealous about my score...LOL88 It "would have been lower IF I had not three putted so much!" Night Night I am tireddddddddddddddddddddd Last edited by Florencia; 02-21-2008 at 08:35 PM.. |
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#39 (permalink) | |||
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Searching
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__________________
Quote:
Quote:
Hidngod's first log. Hidngod's second log. |
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#40 (permalink) | |
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My Bike is Beau T Mobile
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I am back, fiuuuuu!!! It was a good weekend, M's triathlon, and mine running it backwards. I had a good time with girlfriends, and Vodka...LOL I took some NICE pictures of friends in action. Today I went to park and had a good workout. I am determined to workout twice a day. I am sad, reason? I think it has to do with being on a schedule... ![]() |
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#41 (permalink) |
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Rara avis *Bunny*licious
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emailing you my addy ![]() |
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