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Thread: Good BB posing how to videos

  1. #1
    Super Moderator sassy69's Avatar
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    Default Good BB posing how to videos

    Someone posted this on a different board -- pretty good, just wish they had someone w/ just posing trunks and lean enough to show the pose and what it is activating....

    Bodybuilding Poses


    Also on the 'other videos' list on the right side of this page, scroll down & you'll see several sections of a bodybuilding seminar that are useful. They are all posted by the same person - "FitnessAtlantic.com" - you can search on that name as well.

    I also like these from Bob Chichirillo (see Posing Part 1, 2, 3, etc.)

    YouTube - bob cicherillo posing

    Here's another resource I came across on another board. Joe Franco - posing as well as contest prep list / tips (Scroll down towards the bottom for some podcasts.)

    http://franco_j.tripod.com/competitionpc.html
    Last edited by sassy69; 11-14-2009 at 04:07 AM.

  2. #2
    get456
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    great vid!
    was his front relaxed really bad or do I not know what Im looking at??


  3. #3
    Super Moderator Thread Starter Thread Starter sassy69's Avatar
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    Take some of the actual demonstrations w/ a grain of salt- for the video on the link, the dude in the wifebeater should be leaner & the dude in the baggy clothes should be in a speedo and showing wtf he's talking about.

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    Mono_1 Mono_1's Avatar
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    nice thnks

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    Gold Member Gopher's Avatar
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    great posing

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