Free Downloadable Cookbook

kweenkandykorn · 08-03-2008, 02:53 PM

I no longer play much here in "internet forum" land.. however a few weeks ago I started my own blog. I havent written hardly a thing as my trademarked logo wasnt completed until yesterday.. so as soon as I get all my graphics up, I will write more! I am excited! Anyway... just came on here quickly to invite each of you to download my free cookbook! click here and you will go right to it and save it onto your own computer.. Hope you enjoy it! All of the recipes have full macros!

http://kissmyglutes.files.wordpress....cipe-book3.pdf

NubianBeauty · 08-03-2008, 03:39 PM

Bad link

kweenkandykorn · 08-03-2008, 06:48 PM

try it again, it worked for me..

NubianBeauty · 08-04-2008, 12:23 AM

Yep its working now... thanks!

T-Cake · 08-04-2008, 08:15 PM

This is excellent!!! I need to start linking this to everyone, seriously!!! What a great addition to our board! THANK YOU!!!!

Big Machine · 08-04-2008, 08:39 PM

Sweet! This is fantastic. Thanks!

Raina · 08-04-2008, 09:43 PM

OMG OMG OMG! That's awesome! Thank you!

whiteknight · 08-06-2008, 02:43 PM

Thank you

jbonez19 · 08-30-2008, 05:40 AM

how awesome! thanks kweeny.

MartyMcFly · 09-27-2008, 05:15 AM

That Dorian Avatar is King!!

Blut Wump · 09-27-2008, 06:37 AM

Thanks, KKK.

KKAZ · 09-27-2008, 07:21 AM

Outstanding!! Thanx!!!

Auzzie · 09-28-2008, 12:07 AM

Sweet! thanks for sharing!

08-03-2008, 02:53 PM	#1 (permalink)
kweenkandykorn AF Member Join Date: Mar 2007 Posts: 92 Rep Power: 2352	Free Downloadable Cookbook I no longer play much here in "internet forum" land.. however a few weeks ago I started my own blog. I havent written hardly a thing as my trademarked logo wasnt completed until yesterday.. so as soon as I get all my graphics up, I will write more! I am excited! Anyway... just came on here quickly to invite each of you to download my free cookbook! click here and you will go right to it and save it onto your own computer.. Hope you enjoy it! All of the recipes have full macros! http://kissmyglutes.files.wordpress....cipe-book3.pdf Last edited by kweenkandykorn; 08-03-2008 at 06:48 PM..

08-04-2008, 08:15 PM	#5 (permalink)
T-Cake Mrs. Ulter-elect Join Date: Feb 2006 Location: Cloud 9 Posts: 5,542 Rep Power: 259383	This is excellent!!! I need to start linking this to everyone, seriously!!! What a great addition to our board! THANK YOU!!!! __________________ "T-Cake's Mini Fresh Training Log" T-Cake's Story & Photo Progression "Success seems to be largely a matter of hanging on after other have let go." -- William Feather "If you have no goals you will be bored: you will be unhappy because you are empty." -- Alfred A. Montapert "The ultimate goal is victory, and if you refuse to work as hard as you possibly can toward that aim, or if you do anything that keeps you from achieving that goal, then you are just cheating yourself." -- Don Shula

08-04-2008, 08:39 PM	#6 (permalink)
Big Machine Looking for my yoke. Join Date: Jun 2008 Location: The Prairies, Canada Posts: 1,336 Rep Power: 431719	Sweet! This is fantastic. Thanks! __________________ "As long as you are going to be thinking, think big." Donald Trump "I floss my teeth with colored dumbbells." Big Machine "Be real. Don’t be fake. Be smart. Don’t waste your time. Find that spark inside you and make it the biggest fucking fire around. Let it burn out of control." Bulldog

08-04-2008, 09:43 PM	#7 (permalink)
Raina Rocket Surgeon Join Date: May 2006 Location: Minnesota Posts: 1,573 Rep Power: 170696	OMG OMG OMG! That's awesome! Thank you! __________________ “Inward calm cannot be maintained unless physical strength is constantly and intelligently replenished.”

08-30-2008, 05:40 AM	#9 (permalink)
jbonez19 Gold Member Join Date: Mar 2008 Location: great southern land Posts: 279 Rep Power: 10076	how awesome! thanks kweeny. __________________ You don't always know where you stand, 'til you know that you won't run away. - Slipknot.

08-03-2008, 03:39 PM	#2 (permalink)
NubianBeauty Super Moderator Join Date: Feb 2000 Posts: 8,473 Rep Power: 117142	Bad link

08-03-2008, 06:48 PM	#3 (permalink)
kweenkandykorn AF Member Join Date: Mar 2007 Posts: 92 Rep Power: 2352	try it again, it worked for me..

08-04-2008, 12:23 AM	#4 (permalink)
NubianBeauty Super Moderator Join Date: Feb 2000 Posts: 8,473 Rep Power: 117142	Yep its working now... thanks!

08-06-2008, 02:43 PM	#8 (permalink)
whiteknight Super Moderator Join Date: Feb 2007 Posts: 1,075 Rep Power: 44156	Thank you

09-27-2008, 05:15 AM	#10 (permalink)
MartyMcFly AF Member Join Date: Sep 2008 Posts: 19 Rep Power: 1841	That Dorian Avatar is King!!

09-27-2008, 06:37 AM	#11 (permalink)
Blut Wump The Venerable Wump Join Date: Feb 2007 Location: UK Posts: 7,435 Rep Power: 395880	Thanks, KKK.

09-27-2008, 07:21 AM	#12 (permalink)
KKAZ Savvy? Join Date: Jun 2008 Location: Over that horizon Posts: 488 Rep Power: 29900	Outstanding!! Thanx!!! __________________ K

09-28-2008, 12:07 AM	#13 (permalink)
Auzzie Gold Member Join Date: Feb 2008 Posts: 476 Rep Power: 27217	Sweet! thanks for sharing!

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