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Old 07-25-2008, 04:44 AM   #1 (permalink)
tsuwr927
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Default Orange Ginger Brown Rice

Olive Oil
1 Onion, diced
1 cup brown rice
1 teaspoon orange zest
1 tablespoon finely chopped fresh ginger
2 cups vegetable stock
Salt and freshly ground black pepper

Saute onion in olive oil. Add the orange zest and ginger and cook for 1 more minute. Add the rice and saute for 1 minute. Add the stock and bring to a boil. Cover the pan with a lid and cook over low heat for 20 to 25 minutes or until rice is tender. Add salt and pepper if you want.
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Old 07-25-2008, 04:50 AM   #2 (permalink)
MR. BMJ
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Gonna whip that up as soon as i'm done dieting in.....crap....2-3 months

Thanks for the recipe though, looks delicious!!!

btw....your avi rocks! You are a dude though huh? I think we had this conversation in the past
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Old 07-25-2008, 05:15 AM   #3 (permalink)
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Sounds good!
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Old 09-27-2008, 05:11 AM   #4 (permalink)
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Good ole home cooking!
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