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velvett v 2.1
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Baby Spinach
1 large bunch of baby spinach (not bagged) cleaned and stems removed 1 sm/med or 1 half large vidalia onion sliced small drizzle of olive oil 1/4 cup ish of chicken stock (use low soduim if salt is a issue) Medium sauce pan, drizzle olive oil, add sliced onions til lightly sweated and add spinach, season with salt and pepper if desired and pour over chicken stock and fold bottom over top until wilted. You want to keep the spinach as green as possible so don't over cook. Tastes great with chicken For me this is one serving so add for more people.
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