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Forum: Diet and Nutrition

Everything you want to know about diet and nutrition as pertaining to fitness and health. Find great recipes, learn about macronutrient breakdowns and other great info to recompose your body.

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  1. Recipes

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    Post your favorite recipes.

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    Forum Statistics:

    • Threads: 112
    • Posts: 665
  1.   Sticky Threads  

  2. Sticky Thread Any I.F.ers out there?

    Started by ChefWide, 02-25-2010 08:17 AM
    20 Pages
    1 2 3 ... 20
    • Replies: 487
    • Views: 106,288
    01-18-2016, 05:11 PM Go to last post
  3. Sticky Thread The Anafit Method/Diet

    Started by T-Cake, 10-24-2008 09:02 PM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 39,982
    10-22-2015, 01:44 PM Go to last post
  4. Sticky Thread "What do I eat to get started on a balanced diet?"

    Started by T-Cake, 02-11-2008 04:29 PM
    • Replies: 16
    • Views: 18,193
    08-08-2013, 02:34 AM Go to last post
  5. Sticky Thread How To Use Fitday.com to Log Foods

    Started by T-Cake, 07-02-2008 10:04 AM
    • Replies: 23
    • Views: 22,006
    04-12-2012, 03:36 PM Go to last post
  6. Post Sticky Thread AFboard's DIET statistics thread

    Started by MR. BMJ, 11-18-2010 03:11 PM
    • Replies: 0
    • Views: 9,066
    11-18-2010, 03:11 PM Go to last post
  7. Sticky Thread A Thread Full of Lyle McDonald Articles

    Started by MR. BMJ, 10-18-2009 03:57 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 99
    • Views: 63,900
    10-07-2010, 12:04 AM Go to last post
  8. Sticky Thread Diet Vault: Useful Diet Links

    Started by MR. BMJ, 02-11-2008 07:23 AM
    • Replies: 0
    • Views: 11,120
    02-11-2008, 07:23 AM Go to last post
  9.   Normal Threads  

  1. Low carb diet

    Started by Jrod5150, 04-17-2017 01:10 PM
    • Replies: 4
    • Views: 417
    04-21-2017, 02:27 PM Go to last post
  2. Optimum Nutrition - Cake Bites (Protein Bars)

    Started by Shakes, 01-18-2017 05:37 PM
    • Replies: 3
    • Views: 3,495
    01-25-2017, 09:38 AM Go to last post
  3. metabolsm for us olde people

    Started by triggerfinger, 06-21-2016 06:38 PM
    • Replies: 3
    • Views: 6,497
    07-21-2016, 11:58 AM Go to last post
  4. Calories burned vs. Calories not consumed

    Started by Swole2112, 06-11-2016 01:56 AM
    • Replies: 3
    • Views: 5,073
    06-12-2016, 10:57 AM Go to last post
  5. Favorite macros for bulking?

    Started by treny24, 11-16-2015 06:12 PM
    • Replies: 5
    • Views: 9,026
    12-11-2015, 06:14 PM Go to last post
  6. Pumpkin Pie Quest Bars = Delicious

    Started by Shakes, 09-29-2015 08:22 PM
    • Replies: 7
    • Views: 9,701
    11-09-2015, 11:05 PM Go to last post
  7. How to Reducing fat in your body

    Started by TareQ, 03-12-2015 10:13 AM
    reduce fat, reduce fat in body, reducing fat
    • Replies: 3
    • Views: 7,546
    08-11-2015, 12:46 PM Go to last post
  8. How much fruit per day?

    Started by downnout, 04-03-2015 08:42 PM
    • Replies: 1
    • Views: 6,359
    08-11-2015, 02:47 AM Go to last post
  9. Insulin resistance

    Started by emperor12, 04-28-2015 01:40 PM
    igf1, insulin
    • Replies: 2
    • Views: 6,740
    07-29-2015, 08:50 PM Go to last post
  10. homemade guac on keto

    Started by treny24, 04-30-2015 08:20 PM
    • Replies: 2
    • Views: 6,925
    05-01-2015, 03:00 PM Go to last post
  11. How much fruit per day?

    Started by downnout, 04-03-2015 08:48 PM
    • Replies: 1
    • Views: 6,348
    04-04-2015, 09:11 AM Go to last post
  12. ground beef vs. ground turkey

    Started by Swole_2112, 02-02-2015 12:09 PM
    • Replies: 4
    • Views: 7,405
    02-26-2015, 02:03 PM Go to last post
  13. Having trouble cutting

    Started by Swole_2112, 02-17-2015 01:42 AM
    • Replies: 1
    • Views: 6,430
    02-17-2015, 11:46 AM Go to last post
  14. Buying Protein

    Started by italiano, 01-01-2015 07:51 AM
    • Replies: 7
    • Views: 9,091
    01-03-2015, 07:58 AM Go to last post
  15. That BMJ is really smart about diet

    Started by Ulter, 12-29-2014 04:05 PM
    • Replies: 5
    • Views: 7,436
    12-30-2014, 10:25 PM Go to last post
  16. modiodal

    Started by treny24, 12-10-2014 03:57 PM
    • Replies: 1
    • Views: 6,325
    12-11-2014, 02:38 PM Go to last post
  17. Need to lose weight

    Started by VeryBerry, 11-05-2014 12:32 PM
    • Replies: 5
    • Views: 8,403
    11-06-2014, 09:08 PM Go to last post
    • Replies: 1
    • Views: 6,051
    07-22-2014, 07:21 AM Go to last post
  18. need help!

    Started by Tex79, 06-26-2014 08:49 PM
    • Replies: 7
    • Views: 8,961
    06-30-2014, 02:32 PM Go to last post
  19. What's your go-to diet?

    Started by trivial, 03-24-2013 04:22 PM
    • Replies: 10
    • Views: 10,726
    06-12-2014, 10:12 AM Go to last post
  20. How to remove an egg yolk from the whites

    Started by Biter, 05-04-2014 02:07 PM
    • Replies: 2
    • Views: 6,399
    05-11-2014, 12:27 AM Go to last post
  21. Quest bars

    Started by Heath82, 04-26-2014 03:27 PM
    • Replies: 2
    • Views: 6,956
    05-03-2014, 05:07 PM Go to last post
  22. ckd carb up stomach issues

    Started by treny24, 04-27-2014 07:29 PM
    • Replies: 3
    • Views: 7,002
    04-30-2014, 07:59 PM Go to last post

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