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Forum: Diet and Nutrition

Everything you want to know about diet and nutrition as pertaining to fitness and health. Find great recipes, learn about macronutrient breakdowns and other great info to recompose your body.

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  1. Recipes

    (3 Viewing)

    Post your favorite recipes.

    Forum Actions:

    Forum Statistics:

    • Threads: 112
    • Posts: 665
  1.   Sticky Threads  

  2. Sticky Thread Any I.F.ers out there?

    Started by ChefWide, 02-25-2010 08:17 AM
    20 Pages
    1 2 3 ... 20
    • Replies: 487
    • Views: 111,168
    01-18-2016, 05:11 PM Go to last post
  3. Sticky Thread The Anafit Method/Diet

    Started by T-Cake, 10-24-2008 09:02 PM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 42,225
    10-22-2015, 01:44 PM Go to last post
  4. Sticky Thread "What do I eat to get started on a balanced diet?"

    Started by T-Cake, 02-11-2008 04:29 PM
    • Replies: 16
    • Views: 19,581
    08-08-2013, 02:34 AM Go to last post
  5. Sticky Thread How To Use Fitday.com to Log Foods

    Started by T-Cake, 07-02-2008 10:04 AM
    • Replies: 23
    • Views: 23,721
    04-12-2012, 03:36 PM Go to last post
  6. Post Sticky Thread AFboard's DIET statistics thread

    Started by MR. BMJ, 11-18-2010 03:11 PM
    • Replies: 0
    • Views: 9,829
    11-18-2010, 03:11 PM Go to last post
  7. Sticky Thread A Thread Full of Lyle McDonald Articles

    Started by MR. BMJ, 10-18-2009 03:57 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 99
    • Views: 67,313
    10-07-2010, 12:04 AM Go to last post
  8. Sticky Thread Diet Vault: Useful Diet Links

    Started by MR. BMJ, 02-11-2008 07:23 AM
    • Replies: 0
    • Views: 12,044
    02-11-2008, 07:23 AM Go to last post
  9.   Normal Threads  

  1. Avocado Toast

    Started by Shakes, 06-21-2017 02:21 PM
    • Replies: 0
    • Views: 395
    06-21-2017, 02:21 PM Go to last post
  2. How to remove an egg yolk from the whites

    Started by Biter, 05-04-2014 02:07 PM
    • Replies: 3
    • Views: 8,122
    05-16-2017, 12:47 PM Go to last post
  3. ground beef vs. ground turkey

    Started by Swole_2112, 02-02-2015 12:09 PM
    • Replies: 5
    • Views: 8,194
    05-16-2017, 12:45 PM Go to last post
  4. Optimum Nutrition - Cake Bites (Protein Bars)

    Started by Shakes, 01-18-2017 05:37 PM
    • Replies: 4
    • Views: 4,048
    05-16-2017, 12:44 PM Go to last post
  5. Fasting / Eating Within a 9-12 Hour Window

    Started by Shakes, 04-05-2017 12:36 PM
    • Replies: 2
    • Views: 1,514
    04-28-2017, 02:21 PM Go to last post
  6. Low carb diet

    Started by Jrod5150, 04-17-2017 01:10 PM
    • Replies: 6
    • Views: 1,474
    04-25-2017, 08:40 AM Go to last post
  7. metabolsm for us olde people

    Started by triggerfinger, 06-21-2016 06:38 PM
    • Replies: 3
    • Views: 7,033
    07-21-2016, 11:58 AM Go to last post
  8. Calories burned vs. Calories not consumed

    Started by Swole2112, 06-11-2016 01:56 AM
    • Replies: 3
    • Views: 5,624
    06-12-2016, 10:57 AM Go to last post
  9. Favorite macros for bulking?

    Started by treny24, 11-16-2015 06:12 PM
    • Replies: 5
    • Views: 9,655
    12-11-2015, 06:14 PM Go to last post
  10. Pumpkin Pie Quest Bars = Delicious

    Started by Shakes, 09-29-2015 08:22 PM
    • Replies: 7
    • Views: 10,774
    11-09-2015, 11:05 PM Go to last post
  11. How to Reducing fat in your body

    Started by TareQ, 03-12-2015 10:13 AM
    reduce fat, reduce fat in body, reducing fat
    • Replies: 3
    • Views: 8,144
    08-11-2015, 12:46 PM Go to last post
  12. How much fruit per day?

    Started by downnout, 04-03-2015 08:42 PM
    • Replies: 1
    • Views: 6,885
    08-11-2015, 02:47 AM Go to last post
  13. Insulin resistance

    Started by emperor12, 04-28-2015 01:40 PM
    igf1, insulin
    • Replies: 2
    • Views: 7,257
    07-29-2015, 08:50 PM Go to last post
  14. homemade guac on keto

    Started by treny24, 04-30-2015 08:20 PM
    • Replies: 2
    • Views: 7,424
    05-01-2015, 03:00 PM Go to last post
  15. How much fruit per day?

    Started by downnout, 04-03-2015 08:48 PM
    • Replies: 1
    • Views: 6,881
    04-04-2015, 09:11 AM Go to last post
  16. Having trouble cutting

    Started by Swole_2112, 02-17-2015 01:42 AM
    • Replies: 1
    • Views: 6,959
    02-17-2015, 11:46 AM Go to last post
  17. Buying Protein

    Started by italiano, 01-01-2015 07:51 AM
    • Replies: 7
    • Views: 9,774
    01-03-2015, 07:58 AM Go to last post
  18. That BMJ is really smart about diet

    Started by Ulter, 12-29-2014 04:05 PM
    • Replies: 5
    • Views: 8,071
    12-30-2014, 10:25 PM Go to last post
  19. modiodal

    Started by treny24, 12-10-2014 03:57 PM
    • Replies: 1
    • Views: 6,843
    12-11-2014, 02:38 PM Go to last post
  20. Need to lose weight

    Started by VeryBerry, 11-05-2014 12:32 PM
    • Replies: 5
    • Views: 9,101
    11-06-2014, 09:08 PM Go to last post
    • Replies: 1
    • Views: 6,511
    07-22-2014, 07:21 AM Go to last post
  21. need help!

    Started by Tex79, 06-26-2014 08:49 PM
    • Replies: 7
    • Views: 9,613
    06-30-2014, 02:32 PM Go to last post
  22. What's your go-to diet?

    Started by trivial, 03-24-2013 04:22 PM
    • Replies: 10
    • Views: 11,507
    06-12-2014, 10:12 AM Go to last post
  23. Quest bars

    Started by Heath82, 04-26-2014 03:27 PM
    • Replies: 2
    • Views: 7,485
    05-03-2014, 05:07 PM Go to last post

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