Forum: New Member's Welcome Forum

Hello, my name is Alex and it's a pleasure to be here! Right now I'm trying to make fitness a priority in my life - focus on what's important and...

Aloha mai kakou (hello everyone), I'm Vivid. I'm also on MD forums and I compete in bodybuilding. I've competed in 5 shows. Well the...

Hello all, 39y old former Army Ranger, starting to get back into the swing of things after a pretty serious injury some many years ago. So far...

Hi from Toronto, Canada, glad to be here!

Alright so I'm new here I didn't find I got much help on bodybuilding.com. So I started the Rippetoes Strength plan and I didn't find it was enough....

I think it's been close to 10 years, but I'm back. So much has changed over the years, so I've been busy reading and catching up.... Just celebrated...

Hello everyone! Its good to be back! :jumpjoy: Wow the board has changed! Trying to navigate around and check out everyones logs.

What up guys, pretty new here been back at the weight on and off for the last 16 weeks. Posted some vids under "21juggernaut 14day blast (vids...

Hey Everyone, I am 20 years old 5'4, attending college and sitting somewhere around 10%BF. I am currently in a lean bulking phase of my training....

Hi, I have been on the boards since 2000. Started at the old fitness Board, and wound up at Worldclassbodybuilding the last 6 years. I was an...

hi ya'll, i have been advised by several Former Eliters that THIS is THE place to be! :bowrofl: i'm looking forward to a long and happy run...

Hi all af members! :wavey: Just wanted to introduce myself to everyone. I've visited this site many times in the past and want to thank everyone for...

Just signed up and wanted to say hello. Have been around the boards for a while. Have been disappointed with where the direction of a lot of boards...

I post a thread before even introducing myself to the forum! I'm new here, and new to weightlifting on my own (always instructed by a trainer on...

Hello all, Just wanted to introduce myself. I have been following some of the threads on here and am really impressed with the knowledge everyone...

Ive been lurking on this board forever and never have posted. I think this is easily the most information rich board ive ever found

Hi guys....I'm new to the board. I've been poking around a bit (love the stickies and library) and I just wanted to say hello and Aaaaaahh how sweet...

.....I am new here! Just joined and am looking forward to being a part of this great community. I am female and have been weight lifting for over...

Whats up guys.. and gals. Im new to this board and figured id go ahead and introduce myself. Im a member at a few other boards so some may recognize...

Sup everyone!! I've never really heard of AF until someone I know as Fudge tunnel ( Very helpful dude) recommended I try this place... I come here...

I don't know where to start, so get ready for it, life story. I've always been the fat kid, and i've always hated it, up until 2 years ago I...

Greetings and salutations! Anyone want to chat about bodybuilding stuff?

Hey everybody, Most of you probably don't know me. I am a long time moderator here at AF. I was here from the days of Animal, E2, decaman and...

Ive made a few post already but haven't made this post, been working out about 2 years. I went from 245 33%BF to 210 20ish % BF Today I'm at 231...

:p