AF Personal Records Thread - Page 3

HerDOC2005 · 05-04-2008, 10:53 AM

just found this and perfect timing, becuase I am maxing the big lifts over the next 2 weeks

yesterday was deadlifts and good mornings
Hit PR"s on both
Deadlift 500x1
GM 315 x 1

both were pretty easy, but was spent!

Push presses are next in 3 days

Peace

Kabeetz · 05-27-2008, 03:19 PM

Awesome bro!!

Added your big DL to the list.

We don't "list" lifts besides bench/dead/squat on the main thread, but this is certainly the place to share regardless. Heavy good morning there bro.

I knoooow others hit some big PR's in May, so post up everyone.

MR. BMJ · 05-27-2008, 06:56 PM

Well, I have never maxed out on Squat or deads, only bench. I have not gone heavy in years either, but I can post up what I know for sure i've done.....but not necessarily at this time

Squats: 500-lbs for a few reps (Dickie shorts and a T-shirt/hat)

Bench: 430-lbs x 1; and 405-lbs for 3. (Probably Dickie Shorts and t-shirt/hat)

Deads: I know i've done 405/410-lbs for sure (Dickie Shorts and T-shirt/hat)

BMJ

Hidngod · 05-27-2008, 09:22 PM

Hmmm, sometime earlier this month I hit a 415 X 2 DL.

Hidngod · 05-30-2008, 10:31 AM

Update. last night 3 X 425 DL. YouTube - Dead Lift 3 x 425
Any suggestions on form are welcome.

Mols · 05-30-2008, 10:43 AM

135 Snatch DLs 4x6

Bwahahahahaha im such a peg

Kabeetz · 06-19-2008, 12:37 PM

Alright you cut-a-holics... I know some of you man'd or woman'd up and set some big PR's over the last couple weeks... POST UP!!!

WonderWoman · 06-19-2008, 12:49 PM

Quote:

Originally Posted by Kabeetz

Alright you cut-a-holics... I know some of you man'd or woman'd up and set some big PR's over the last couple weeks... POST UP!!!

I posted my cheesy 35pd shoulder press in my journal, does that count?

Pixie · 06-19-2008, 02:07 PM

My best raw gym lifts.... since coming back from shoulder surgery x 2 and wrist surgery.

Squat... nothing yet since I can't hold the bar well enough. Can't remember my best pre-surgery (RB?)
Bench... 205 lb.
Deads... 325 lb. (could have done about 350 if the shoulder wasn't starting to ache)

jd8521 · 06-19-2008, 02:37 PM

I churned out 8 reps of 300lbs in the squat rack last night

Kabeetz · 06-20-2008, 11:16 AM

Great work Pixie and JD! Keep 'em coming!

RagingBull666 · 06-20-2008, 03:02 PM

Pixie got 275 unequipped on squats. 365 in full gear and gave 500 lbs. a ride for a half squat. SS, RB

jd8521 · 06-20-2008, 03:29 PM

Quote:

Originally Posted by RagingBull666

Pixie got 275 unequipped on squats. 365 in full gear and gave 500 lbs. a ride for a half squat. SS, RB

wow. I need to get a belt and see what I could do. maybe a spotter too.

jd8521 · 06-24-2008, 12:21 PM

I got 275 up on DLs once this morning

my legs are a little shaky from legs on Monday

Hidngod · 06-24-2008, 01:12 PM

DL, last night. 435 for 2 which is a PR for any reps. Then I decided to try a single & got 475 for 1. Booya!!!

Kabeetz · 06-24-2008, 02:27 PM

Updated. Great pulling bros, keep breaking records and posting up!!

Maxx Power · 06-24-2008, 08:56 PM

Well today i benched 405 pretty easy but didnt try for more. I did however hit 585 rack deads BTK for reps and could have done maybe 2 more but pusse out. Im gonna bench again in 4-5 weeks and ill go for 420, ill let you know

05-04-2008, 10:53 AM	#51 (permalink)
HerDOC2005 A busy guy! Join Date: Apr 2008 Location: North Carolina Posts: 237 Rep Power: 7817	just found this and perfect timing, becuase I am maxing the big lifts over the next 2 weeks yesterday was deadlifts and good mornings Hit PR"s on both Deadlift 500x1 GM 315 x 1 both were pretty easy, but was spent! Push presses are next in 3 days Peace __________________ There is only one path to happiness, are you on it?

05-27-2008, 03:19 PM	#52 (permalink)
Kabeetz Gold Member Join Date: Feb 2007 Location: N.Y. Posts: 6,746 Rep Power: 205122	Awesome bro!! Added your big DL to the list. We don't "list" lifts besides bench/dead/squat on the main thread, but this is certainly the place to share regardless. Heavy good morning there bro. I knoooow others hit some big PR's in May, so post up everyone. __________________ "All you can do is stand and, worst thing you can do is panic. Use it to your advantage, avoid insanity manage. To conquer... Every obstacle, make impossible possible. Even when winning's illogical, losing's still far from optional." - T.I. "No Matter What"

05-27-2008, 06:56 PM	#53 (permalink)
MR. BMJ EXECUTIVE MODERATOR Join Date: Feb 2000 Posts: 9,985 Rep Power: 295596	Well, I have never maxed out on Squat or deads, only bench. I have not gone heavy in years either, but I can post up what I know for sure i've done.....but not necessarily at this time Squats: 500-lbs for a few reps (Dickie shorts and a T-shirt/hat) Bench: 430-lbs x 1; and 405-lbs for 3. (Probably Dickie Shorts and t-shirt/hat) Deads: I know i've done 405/410-lbs for sure (Dickie Shorts and T-shirt/hat) BMJ __________________ "No researcher has made a human bigger than a dumb-shit bodybuilder."---Dan Duchaine (12/18/97) BMJ...aka...."SPANKY"

05-30-2008, 10:43 AM	#56 (permalink)
Mols bye bye tum tum /sniff :( Join Date: Feb 2008 Posts: 907 Rep Power: 168884	135 Snatch DLs 4x6 Bwahahahahaha im such a peg __________________ TP Discount Code for 5% off: MYH558

06-19-2008, 12:37 PM	#57 (permalink)
Kabeetz Gold Member Join Date: Feb 2007 Location: N.Y. Posts: 6,746 Rep Power: 205122	Alright you cut-a-holics... I know some of you man'd or woman'd up and set some big PR's over the last couple weeks... POST UP!!! __________________ "All you can do is stand and, worst thing you can do is panic. Use it to your advantage, avoid insanity manage. To conquer... Every obstacle, make impossible possible. Even when winning's illogical, losing's still far from optional." - T.I. "No Matter What"

06-19-2008, 02:07 PM	#59 (permalink)
Pixie Gold Member Join Date: May 2008 Location: Texas Posts: 1,105 Rep Power: 150887	My best raw gym lifts.... since coming back from shoulder surgery x 2 and wrist surgery. Squat... nothing yet since I can't hold the bar well enough. Can't remember my best pre-surgery (RB?) Bench... 205 lb. Deads... 325 lb. (could have done about 350 if the shoulder wasn't starting to ache)

06-19-2008, 02:37 PM	#60 (permalink)
jd8521 Lets go TITANS!! Join Date: Mar 2008 Posts: 339 Rep Power: 12774	I churned out 8 reps of 300lbs in the squat rack last night __________________ My log

06-20-2008, 11:16 AM	#61 (permalink)
Kabeetz Gold Member Join Date: Feb 2007 Location: N.Y. Posts: 6,746 Rep Power: 205122	Great work Pixie and JD! Keep 'em coming! __________________ "All you can do is stand and, worst thing you can do is panic. Use it to your advantage, avoid insanity manage. To conquer... Every obstacle, make impossible possible. Even when winning's illogical, losing's still far from optional." - T.I. "No Matter What"

06-20-2008, 03:02 PM	#62 (permalink)
RagingBull666 Hmm mmh, them's my girls Join Date: Apr 2008 Location: Peoria and Tucson, AZ Posts: 1,638 Rep Power: 261440	Pixie got 275 unequipped on squats. 365 in full gear and gave 500 lbs. a ride for a half squat. SS, RB __________________ Try not Do or do not There is no try Yoda That which does not kill us makes us STRONGER - Friedrich Nietzsche "So what we'll be calling on is blunt force trauma. Let's start building some hurtin bombs." Rocky www.azapf.com http://www.prowriststraps.com/store http://www.andersonpowerlifting.com http://www.prowriststraps.com/jr_bol...n_powerlifting

06-24-2008, 12:21 PM	#64 (permalink)
jd8521 Lets go TITANS!! Join Date: Mar 2008 Posts: 339 Rep Power: 12774	I got 275 up on DLs once this morning my legs are a little shaky from legs on Monday __________________ My log

06-24-2008, 02:27 PM	#66 (permalink)
Kabeetz Gold Member Join Date: Feb 2007 Location: N.Y. Posts: 6,746 Rep Power: 205122	Updated. Great pulling bros, keep breaking records and posting up!! __________________ "All you can do is stand and, worst thing you can do is panic. Use it to your advantage, avoid insanity manage. To conquer... Every obstacle, make impossible possible. Even when winning's illogical, losing's still far from optional." - T.I. "No Matter What"

06-24-2008, 08:56 PM	#67 (permalink)
Maxx Power Gold Member Join Date: Mar 2008 Posts: 435 Rep Power: 22925	Well today i benched 405 pretty easy but didnt try for more. I did however hit 585 rack deads BTK for reps and could have done maybe 2 more but pusse out. Im gonna bench again in 4-5 weeks and ill go for 420, ill let you know