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Diet and Nutrition Everything you want to know about diet and nutrition as pertaining to fitness and health. Find great recipes, learn about macronutrient breakdowns and other great info to recompose your body.

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Threads in Forum : Diet and Nutrition

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: The Anafit Method/Diet T-Cake	Today 12:57 PM by Elle	22	184
Sticky: How To Use Fitday.com to Log Foods T-Cake	08-15-2008 06:49 PM by J. Adams	15	178
Sticky: Perfect diet? what? where?: By Chefwide MR. BMJ	04-07-2008 12:11 AM by jagerbombme	2	452
Sticky: Nutrition EDU: by Andrew_Plamondon MR. BMJ	03-21-2008 09:31 PM by bigleemurali	4	326
Sticky: "What do I eat to get started on a balanced diet?" T-Cake	03-21-2008 06:14 PM by bigleemurali	9	443
Sticky: Diet Vault: Useful Diet Links MR. BMJ	02-11-2008 08:23 AM by MR. BMJ	0	289
Splenda thecomeback	03-17-2008 10:08 AM by BIGBUCK$	3	85
WAXY MAIZE/PROTEIN ? saiyanjin	03-17-2008 09:40 AM by RichGenetics	20	173
pre and post workout nutrition CK	03-15-2008 03:37 PM by Iron Island	17	147
Easy Veggies strawberryriddick	03-15-2008 05:13 AM by strawberryriddick	5	95
Keto Diet and Jiggly Fat tosca	03-14-2008 10:46 PM by tosca	2	82
Giant Eagle Fruition Sparking Flavored Beverage Evidence	03-14-2008 07:42 PM by Evidence	0	29
How do you calculate your maintenance calories? Swole_2112	03-14-2008 03:47 PM by Que_66	14	141
Fibre and Insulin DrewDog	03-14-2008 02:44 PM by andrew_plamondon	1	31
Lose Bf% and Keep strength(DIET) KoDaKmOmEnTgOgEtMyCaMeRa	03-14-2008 09:12 AM by Sarge	3	72
Water and Body Tempurature CHIQUITITA	03-13-2008 07:02 AM by strawberryriddick	2	49
New Member here.....A layout of my typical maintenance/clean bulk diet. Patrick Bateman	03-12-2008 07:43 PM by ILIEKFUDE	13	135
Dairy while dieting? EmptyWallet	03-11-2008 09:45 PM by solidspine	21	214
Once and for all - protein in one sitting booey	03-11-2008 06:48 PM by victorbr	16	148
20 worst foods in america MR.cashcream	03-11-2008 04:06 PM by T-Cake	19	251
Lasagna - Who has a 'Clean' Recipe?? Sarge	03-11-2008 04:27 AM by DrewDog	8	110
How does this look for fat loss? wuddamove	03-10-2008 01:19 PM by JayC	14	184
Feeling FLAT on a HIGH carb LOW fat diet? JG1	03-10-2008 12:58 PM by MR. BMJ	9	92
protein sources please . ( 1 2) victorbr	03-10-2008 07:22 AM by strawberryriddick	28	191
Burning Calories Through Water Temperature Evidence	03-10-2008 03:19 AM by Blut Wump	6	74
How's this diet look? Swole_2112	03-07-2008 10:14 AM by Tweak	10	88
Why bulk? Somebody explain it to me. ( 1 2) Swole_2112	03-07-2008 07:57 AM by strawberryriddick	25	266
Tylenol PM Liquid ItlnStln	03-06-2008 04:35 AM by BIGBUCK$	8	60
PHENTERMINE BIGBUCK$	03-06-2008 01:25 AM by BIGBUCK$	0	41
opinions/advice mnk	03-05-2008 06:18 PM by T-Cake	1	51
Going Crazy strawberryriddick	03-05-2008 08:06 AM by strawberryriddick	4	76

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