| AF Store | The Maximilian Frei Memorial Library | Post Cycle Recovery |
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| Diet and Nutrition Everything you want to know about diet and nutrition as pertaining to fitness and health. Find great recipes, learn about macronutrient breakdowns and other great info to recompose your body. |
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#5 (permalink) | |
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Not Italian
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I say enjoy your nestle crunch shake, and I'll join you on it! Cheers ![]() |
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#8 (permalink) | |
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Searching
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Try throwing raw oats in. That's what I put in my pre wo shake.
Off topic here. Does anyone know if there is any detriment to mixing a protein shake in milk or water & leaving it sit for 2 or 3 days, refrigerated.
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Current goals. 500lb DL, 425lb Squat, 300 lb Bench at 220lb bodyweight. By New Year I love this site. Hidngod's first log. Hidngod's second log. |
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#9 (permalink) | |
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Not Italian
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I know from personal experience that powdered whey is still milk, and mixing it with water and having it sit in your car for a day and trying to drink it is a nasty idea. The funny thing was, I couldn't taste it, but I could smell it. It took me half the shake to realize what was causing the smell!!!! |
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#10 (permalink) |
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Rara avis *Bunny*licious
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#11 (permalink) | |
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Not Italian
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I just can't imagine that rice is all that awful. People have been doing this for years, and those that I know personally have never had a problem with it, myself included...and this is over a lifetime. |
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#12 (permalink) | |
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Rara avis *Bunny*licious
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Def cook the rice though. ![]() |
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#13 (permalink) | ||
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Searching
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__________________
Quote:
Current goals. 500lb DL, 425lb Squat, 300 lb Bench at 220lb bodyweight. By New Year I love this site. Hidngod's first log. Hidngod's second log. |
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#14 (permalink) | |
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Rara avis *Bunny*licious
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![]() We all do have a different level of 'bacteria' and antibodies in our bodies, some more than others... perhaps you have a strong stomach to kill all those little guys whereas the avg person may get sick from it. a good ideer. ![]() |
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#15 (permalink) |
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Gold Member
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I dunno, but how fresh the rice is could have something to do with it.... If its been sitting in a warehouse, store, then your house for months or a year+ then that HAS to be worse than getting it fresher
I routinely leave my rice out to cool... now im paranoid! lol |
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