Kevin Levrone contest diet

booey · 02-21-2008, 05:57 AM

I was watching M3, and the family that cooks for him said he eats 20 pounds of flounder, 20 pounds of beef and 20 pounds of chicken every week. That comes out to around 685 grams of protein/day, just counting those foods. He also doesn't eat carbs at night and goes through about 4 bags of frozen green vegetables every day. Insanity. I wonder how much he pays those folks to prepare his meals. I wish I had that!!!!!!

bigsix · 02-21-2008, 06:27 AM

Thats pretty amazing. Even if I could afford it I couldnt eat that much.

JG1 · 02-21-2008, 06:33 AM

I was watching a video of Kai Greene.....he eats 8lbs a day of fish.

Thats 800g protein!!

My kidneys would go on strike within a week or two....lol

ILIEKFUDE · 02-21-2008, 07:13 AM

i saw that video booey.. it sounded a lil exaggerated (a little) but the main thing was i wanted to slap the shit outta that lazy little spoiled fuck.
he sits around and gets waited on hand and foot then goes to the gym and plays his stupid ass guitar and actually thinks his music sounds good. HIS MUSIC SUCKS.

booey · 02-21-2008, 07:54 AM

Quote:

Originally Posted by ILIEKFUDE

i saw that video booey.. it sounded a lil exaggerated (a little) but the main thing was i wanted to slap the shit outta that lazy little spoiled fuck.
he sits around and gets waited on hand and foot then goes to the gym and plays his stupid ass guitar and actually thinks his music sounds good. HIS MUSIC SUCKS.

I agree with the music. I was pissed they played it through the video.

I gotta give him some slack though. He was dieting hard in that video, and he even said he was acting the way he was because he was dieting. I just find it amazing that he has that family cook all his meals for him!! And he just goes into their garage refrigerator and gets all the meals for his day and he's on his way. That's pretty lucky!!

A L · 02-21-2008, 08:35 AM

Quote:

Originally Posted by ILIEKFUDE

i saw that video booey.. it sounded a lil exaggerated (a little) but the main thing was i wanted to slap the shit outta that lazy little spoiled fuck.
he sits around and gets waited on hand and foot then goes to the gym and plays his stupid ass guitar and actually thinks his music sounds good. HIS MUSIC SUCKS.

And he is a homo....

RichGenetics · 02-21-2008, 01:25 PM

What's the link to the video? That's nuts.

Halfway · 02-21-2008, 02:09 PM

Quote:

the family that cooks for him

where can I find one of those?

ricorico · 02-21-2008, 06:29 PM

kevin levrone was a small guy! HAHAAHA, sarcasim is fun. I dunno how that guy was never mr O

BIG SMT · 02-21-2008, 07:02 PM

Here is a clip of Jay Cutler going grocery shopping at Costco.

Video Jay Cutler at the grocery store - jay, cutler, bodybuilding, olympia, muscles - Dailymotion Share Your Videos

ILIEKFUDE · 02-22-2008, 08:15 AM

Quote:

Originally Posted by ricorico

kevin levrone was a small guy! HAHAAHA, sarcasim is fun. I dunno how that guy was never mr O

he hurt his back n stopped deadlifting n squatting. his overall thickness and lowerbody/back size suffered greatly if you look for it. pretty much ended his career.

ricorico · 02-22-2008, 11:47 AM

Quote:

Originally Posted by ILIEKFUDE

he hurt his back n stopped deadlifting n squatting. his overall thickness and lowerbody/back size suffered greatly if you look for it. pretty much ended his career.

no shit? hes still ridiculous. I forget who it was, but i rememeber readin about one of teh ifbb pros talking about how he never squats. I think with the right genes you can get away with leg presses and lunges for legs instead of squats. But for me.....not the case. I can squat and leg press all day, and i my legs DONT GROW. I dont get it, i now max out the leg press with 23 plates, and my legs are still tiny. Thats what happens when your 6'3"

MR. BMJ · 02-23-2008, 01:45 PM

Here is is, it is part 5:
YouTube - Kevin Levrone Part Five

After watching that spoiled brat, you might want to watch this following video to "re" pump yourself back up:
YouTube - Dorian Yates

BMJ

Fedor · 02-24-2008, 06:42 PM

what is amazing to me is how he is only 185 pounds currently. For a person to drop 100 pounds of muscle, is just insane and depressing.

JG1 · 02-25-2008, 06:03 AM

Quote:

Originally Posted by MR. BMJ

Here is is, it is part 5:
YouTube - Kevin Levrone Part Five

After watching that spoiled brat, you might want to watch this following video to "re" pump yourself back up:
YouTube - Dorian Yates

BMJ

wow

BiggT · 02-25-2008, 06:37 AM

I had to watch the Cutler vid until the end because I wanted to see if he could fit all that stuff in his car, it had a much bigger trunk that I'd have thought.

booey · 02-25-2008, 07:25 AM

Quote:

Originally Posted by BIG SMT

Here is a clip of Jay Cutler going grocery shopping at Costco.

Video Jay Cutler at the grocery store - jay, cutler, bodybuilding, olympia, muscles - Dailymotion Share Your Videos

Love Costco. That video made me hungry

02-21-2008, 05:57 AM	#1 (permalink)
booey Caveman on Tren Join Date: Jul 2007 Location: Cali Posts: 1,926 Rep Power: 37018	Kevin Levrone contest diet I was watching M3, and the family that cooks for him said he eats 20 pounds of flounder, 20 pounds of beef and 20 pounds of chicken every week. That comes out to around 685 grams of protein/day, just counting those foods. He also doesn't eat carbs at night and goes through about 4 bags of frozen green vegetables every day. Insanity. I wonder how much he pays those folks to prepare his meals. I wish I had that!!!!!!

02-21-2008, 01:25 PM	#7 (permalink)
RichGenetics "He who holds the key" Join Date: Feb 2005 Location: Down South Posts: 1,173 Rep Power: 5715	What's the link to the video? That's nuts. __________________ RG's Progression to Victory Thread...with Pics

02-23-2008, 01:45 PM	#13 (permalink)
MR. BMJ EXECUTIVE MODERATOR Join Date: Feb 2000 Posts: 10,153 Rep Power: 338436	Here is is, it is part 5: YouTube - Kevin Levrone Part Five After watching that spoiled brat, you might want to watch this following video to "re" pump yourself back up: YouTube - Dorian Yates BMJ __________________ "No researcher has made a human bigger than a dumb-shit bodybuilder."---Dan Duchaine (12/18/97) BMJ...aka...."SPANKY" Last edited by MR. BMJ; 02-23-2008 at 01:52 PM..

02-25-2008, 06:37 AM	#16 (permalink)
BiggT Gold Member Join Date: Apr 2007 Location: MI/PA Posts: 633 Rep Power: 120278	I had to watch the Cutler vid until the end because I wanted to see if he could fit all that stuff in his car, it had a much bigger trunk that I'd have thought. Last edited by BiggT; 02-25-2008 at 06:50 AM..

02-21-2008, 06:27 AM	#2 (permalink)
bigsix Gold Member Join Date: Feb 2007 Location: TX Posts: 1,016 Rep Power: 36959	Thats pretty amazing. Even if I could afford it I couldnt eat that much.

02-21-2008, 06:33 AM	#3 (permalink)
JG1 Platinum Member Join Date: Feb 2007 Location: The Chum Bucket Posts: 2,731 Rep Power: 115901	I was watching a video of Kai Greene.....he eats 8lbs a day of fish. Thats 800g protein!! My kidneys would go on strike within a week or two....lol

02-21-2008, 06:29 PM	#9 (permalink)
ricorico Gold Member Join Date: Aug 2007 Posts: 4,197 Rep Power: 178465	kevin levrone was a small guy! HAHAAHA, sarcasim is fun. I dunno how that guy was never mr O

02-21-2008, 07:02 PM	#10 (permalink)
BIG SMT Gold Member Join Date: Feb 2006 Posts: 686 Rep Power: 20351	Here is a clip of Jay Cutler going grocery shopping at Costco. Video Jay Cutler at the grocery store - jay, cutler, bodybuilding, olympia, muscles - Dailymotion Share Your Videos

02-24-2008, 06:42 PM	#14 (permalink)
Fedor Gold Member Join Date: Feb 2008 Posts: 121 Rep Power: 5964	what is amazing to me is how he is only 185 pounds currently. For a person to drop 100 pounds of muscle, is just insane and depressing.

02-25-2008, 07:40 AM	#18 (permalink)
get456 Gold Member Join Date: Dec 2007 Posts: 737 Rep Power: 14996