lil something to snack on...

mnk · 02-19-2008, 07:31 AM

Wanted to get something that tasted good (pudding type/dessert) with no sugars, some pro. and o fat. Ive tried INSTONE high pro pudding and the choclate and vanilla taste delicious. NUT facts: 100 cals, 2gms fat (o saturated) , 1g carb. 0 sugars and 20 grams of pro (basically from milk and soy. Has anyone tried any other that may be better and/or made there only lil recipe that they can share?

Kabeetz · 02-19-2008, 09:24 AM

The carbs aren't quite as low but you can try using sugar free jello pudding mix with a couple scoops of vanilla or unflavored protein and either water or if you want it even creamier the hood lo carb milk.

Certain flavors set better mixed with water than others, the pistachio has worked best for me.

You can also top with sugar free cool whip if you so desire.

I also really like low fat cottage cheese with sugar free jello crystals (I like cherry) sprinkled on top. Very sweet and good before bed as a source of slow digesting proteins. moderate carb.

mnk · 02-19-2008, 09:51 AM

Good Sh*t ....Thanks brother

Tweak · 02-19-2008, 08:33 PM

I use sugar free jello Banana Cream pudding mix with vanilla protein powder. DELICIOUS. Sometimes you have to add a bit more milk than what is directed on the side of the box otherwise it's just the wrong texture. FYI.

ILIEKFUDE · 02-19-2008, 08:35 PM

Quote:

Originally Posted by Tweak

I use sugar free jello Banana Cream pudding mix with vanilla protein powder. DELICIOUS. Sometimes you have to add a bit more milk than what is directed on the side of the box otherwise it's just the wrong texture. FYI.

i do the same shit for my girl and now i like it so much i make my own but not sugar free.
just add a bit more milk like you said, but not much. you want it to thicken.

02-19-2008, 07:31 AM	#1 (permalink)
mnk Gold Member Join Date: Jul 2007 Location: NYC, NY Posts: 531 Rep Power: 7805	lil something to snack on... Wanted to get something that tasted good (pudding type/dessert) with no sugars, some pro. and o fat. Ive tried INSTONE high pro pudding and the choclate and vanilla taste delicious. NUT facts: 100 cals, 2gms fat (o saturated) , 1g carb. 0 sugars and 20 grams of pro (basically from milk and soy. Has anyone tried any other that may be better and/or made there only lil recipe that they can share?

02-19-2008, 08:33 PM	#4 (permalink)
Tweak Sweater challenged Join Date: Feb 2007 Location: Banana phone Posts: 4,170 Rep Power: 429292	I use sugar free jello Banana Cream pudding mix with vanilla protein powder. DELICIOUS. Sometimes you have to add a bit more milk than what is directed on the side of the box otherwise it's just the wrong texture. FYI. __________________ Tweak's Training Log

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02-19-2008, 09:24 AM	#2 (permalink)
Kabeetz Gold Member Join Date: Feb 2007 Location: N.Y. Posts: 6,746 Rep Power: 205122	The carbs aren't quite as low but you can try using sugar free jello pudding mix with a couple scoops of vanilla or unflavored protein and either water or if you want it even creamier the hood lo carb milk. Certain flavors set better mixed with water than others, the pistachio has worked best for me. You can also top with sugar free cool whip if you so desire. I also really like low fat cottage cheese with sugar free jello crystals (I like cherry) sprinkled on top. Very sweet and good before bed as a source of slow digesting proteins. moderate carb.

02-19-2008, 09:51 AM	#3 (permalink)
mnk Gold Member Join Date: Jul 2007 Location: NYC, NY Posts: 531 Rep Power: 7805	Good Sh*t ....Thanks brother