| AF Store | The Maximilian Frei Memorial Library | Post Cycle Recovery |
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| Diet and Nutrition Everything you want to know about diet and nutrition as pertaining to fitness and health. Find great recipes, learn about macronutrient breakdowns and other great info to recompose your body. |
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#2 (permalink) |
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Chairman of the board
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I actually use Tyler Liver Detox as my daily multi. Kind of dual purpose.
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#12 (permalink) |
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Gold Member
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+1 .. i take one pill 2X day
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Understeer is when you hit the wall with the front of the car and oversteer is when you hit the wall with the rear of the car. Horsepower is how fast you hit the wall, torque is how far you take the wall with you. |
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#14 (permalink) |
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~~~Q-Tip~~~
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I like Emergen-C, it's a powdered multi that you can mix with water, juice, gatorade etc. and the Super Orange tastes like Tang. It's not too sweet or too bitter and I think it tastes like Crystal Lite.
They have other flavors and I get mine at good old Wallyworld ![]() ![]() |
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#15 (permalink) |
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AF Member
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Optimum Nutrition OptiMen - 2 pills 2x a day
Scivation Xtend - 4 scoops pre workout Fish Oil - 2 pills 2x a day Flaxseeed Oil - 2 pills 2x a day Conjugated Linoleic Acid - 2 pills 2x a day Alpha Lipoic Acid - 1 pill pre workout L-Arginine/Ornithine - 2 pills pre workout |
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#17 (permalink) |
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"He who holds the key"
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WHA???? I'll be buying that for sure.
I now take GNC Megamen, and tylers.
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RG's Progression to Victory Thread...with Pics
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