| AF Store | The Maximilian Frei Memorial Library | Post Cycle Recovery |
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| Diet and Nutrition Everything you want to know about diet and nutrition as pertaining to fitness and health. Find great recipes, learn about macronutrient breakdowns and other great info to recompose your body. |
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#1 (permalink) |
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Gold Member
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Lettuce is lettuce right? Does it matter if it comes in a bag or is a fresh head you prepare yourself? Stupid question, I know, but it was a though that popped into my head today on the way home from the gym.
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#5 (permalink) |
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Gold Member
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What I mean sassy is you know how lettuce comes in the bags already chopped up. Like a five lettuce mix or something like that. And it also comes in a "head". I was just making sure there was no difference between the two. I always wash it, never know who had their hands on it and the chemicals that are on it.
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#9 (permalink) |
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EXECUTIVE MODERATOR
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Those are the only 2 I eat unless on a Burger
![]() MMMMMmmmmm........I love caeser salads with croutons:yum: BMJ ![]()
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"No researcher has made a human bigger than a dumb-shit bodybuilder."---Dan Duchaine (12/18/97) BMJ...aka...."SPANKY" |
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#10 (permalink) |
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velvett v 2.1
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I've gotten sick off of bagged salad twice - I won't go near it again.
It takes less than 2 minutes to chop up some romaine lettuce and if you store it in stainless bowl, dried andcovered with foil it will keep crisp; so you could chop the the whole head at a time and use it over a few days. |
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#13 (permalink) |
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Resident Lax-ologist
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in general, its good to wash any fruit and vegetable before eating/preparing it, whether you bough it bagged or pulled it from the ground yourself
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Lacrosse, its like hockey, but with balls Anybody can play hockey, it takes a special kind of fucked up to play lacrosse. |
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