what are the best times to take in thermorexin?

[nesh]

So I know I should take one in in the morning... and six hours after that? But if I was to take 2 or 3 a day when would be the best times to take them? I heard about people taking them in before exercising so they would burn more or something or after exercising. So I'm really confused about this. So could anyone explain this to me? Thanks a ton!

PS: Is it okay to take this in at the ssame time as Glucorell R. I know I can take them both in but does there have to be like an hour distance between them or something? And would it be better if I used Yohimburn ES along with it, or does Thermorexin work better at itsself? What are the extra effects? Oh yeah, are there any side-effects on Thermorexin? I've been doing some research but I haven't heard of any of those except for high blood pressure but mine is so low (last time I checked it was 97 over 54) so it's okay.

	Glucorell Glucorell R helps shuttle carbohydrates into your muscle cells instead of your fat cells by increasing insulin sensitivity and the uptake of glucose.

	Thermorexin Thermorexin creates a complete thermogenic, anorectic and lipolytic environment to allow for optimal fat burning. What this means is that it increases your metabolism, helps manage your appetite and increases the use of stored fats for energy.

	Yohimburn Yohimburn ES can help rid you of those unwanted and stubborn estrogenic fat stores.

[archive_Ulter]

There are very few people reporting side effects to Thermorexin. High blood pressure is not one of them, for most people.
You should take it spread throughout the day as you can tolerate it. If you can take 2 at a time then do it. But most can't.

You don't have to take Glucorell R any differently because you're using Thermorexin. Or vice versa.

Many people add Yohimburn ES to help with problem fat areas when they are using Thermorexin and Glucorell R. That's why they are all part of the UFR kit sold at the AF Store.

	Glucorell Glucorell R helps shuttle carbohydrates into your muscle cells instead of your fat cells by increasing insulin sensitivity and the uptake of glucose.

	Thermorexin Thermorexin creates a complete thermogenic, anorectic and lipolytic environment to allow for optimal fat burning. What this means is that it increases your metabolism, helps manage your appetite and increases the use of stored fats for energy.

	Yohimburn Yohimburn ES can help rid you of those unwanted and stubborn estrogenic fat stores.

[nesh]

cool i will get that in a few days i think im gonna go see how this goes first and do some research but i think i will get yohimburn in a few days.

i liked what thermorexin did for me today by the way. the work-out i did today was easier for me than normally, but i can especially feel the hunger suppression man, normally im hungry as a pig but now it was no sweat sticking to my diet. i hope it stays this way. my sister always noticed something about my mood she was like wow girl why are you so hyper lol.

PS: About yohimburn, you said it helps burn problem fat areas. Do you mean any area that carries a lot of fat? Also the breasts. Cos right now I'm a medium B and I really don't want them to get any smaller but I have really wide hips and those have to go but if my breasts get any smaller cos of these pills than they would without if I lost just as much weight then I'd rather go without.

[This message was edited by nesh on 10-16-05 at 06:47 AM.]

	Thermorexin Thermorexin creates a complete thermogenic, anorectic and lipolytic environment to allow for optimal fat burning. What this means is that it increases your metabolism, helps manage your appetite and increases the use of stored fats for energy.

	Yohimburn Yohimburn ES can help rid you of those unwanted and stubborn estrogenic fat stores.

[PQ]

Yohimburn is a liquid, you rub it onto the areas that are the worst. Hips, love handles, thighs, etc. With constant use 30 min. before every workout, you'll notice a difference over a few weeks. You'll notice more "sweating" in the application area a few minutes after use. I use it around my calves and ankles to ease water retention too.

As for your breasts, if you're losing bodyfat with diet, training and/or pills, your breasts are going to be one of the first areas to go. Hip and thigh fat is stubborn and will come off later, your upper body will lean out well before your legs and hips do. Unfortunately that includes fatty breast tissue.

	Yohimburn Yohimburn ES can help rid you of those unwanted and stubborn estrogenic fat stores.

[nesh]

Hmm yeah I'm not sure if they're gonna get a lot smaller because I don't have like a whole lot to lose. I'm looking to lose about 8 pounds of bodyfat. So like, if this yohimburn helps my body retain water, how is this going to help the fatburning process? Because I don't really need help getting rid of water weight, I think.

And if I would be using it should I use it every morning before I bicycle to my college as well? Cos that takes me about 30 minutes at a relaxed pace or 20 minutes racing, so it's kind of a work-out. Or only before those work-outs I do at my gym? Should I put it on 30 minutes before bicycling to the gym or 30 minutes before the actual work-out? Thanks.

And how long is one bottle of this going to last?

	Yohimburn Yohimburn ES can help rid you of those unwanted and stubborn estrogenic fat stores.

[PQ]

By using yohimburn for water retention, I mean I use it to reduce the amount of fluid that has accumulated. When I'm on my feet all day, my ankles swell, I've found that yohimburn helps to REDUCE that swelling. Yohimburn does not cause your body to retain water. I suggest reading the product descriptions posted on the AF Store site for additional info.

[This message was edited by Pharm Queen on 10-16-05 at 03:59 PM.]

	Yohimburn Yohimburn ES can help rid you of those unwanted and stubborn estrogenic fat stores.

[PQ]

<BLOCKQUOTE class="**-ubbcode-quote"><font size="-1">quote:</font><HR>And if I would be using it should I use it every morning before I bicycle to my college as well? <HR></BLOCKQUOTE>It won't hurt to use it before going to class.

<BLOCKQUOTE class="**-ubbcode-quote"><font size="-1">quote:</font><HR>Should I put it on 30 minutes before bicycling to the gym or 30 minutes before the actual work-out?<HR></BLOCKQUOTE>I'd put it on thirty minutes before cycling to the gym...but that's just me. I see no reason not to use it before class and before the gym trip. Twice a day application should be ok, I've done it before with no problems.

<BLOCKQUOTE class="**-ubbcode-quote"><font size="-1">quote:</font><HR>And how long is one bottle of this going to last?<HR></BLOCKQUOTE>I think you can get over 200 squirts per bottle, and I use 2-4 squirts per bodypart...you do the math taking into account how many areas you plan to use it on. A bottle usually last me a month, maybe two depending on how regularly I apply it.

[nesh]

Thanks. Okay so I understand it gets rid of some of the water but does it help burning fat? Or does it simply get rid of the water?

[PQ]

Yes it does. Like I said earlier, the product descriptions on the AF Store site will help answer your questions. Here's the write up for Yohimburn ES, right off the AF store's page.

"Yohimburn ES is yet another leap forward in topical fat loss. Yohimburn ES provides all the benefits that Yohimburn DF and its predecessor Yohimburn delivered. In addition it also provides immensely enhanced fat burning and energy effects. Yohimburn ES (YES) is more powerful than Yohimburn DF. The energy enhancement effect is noticeable as is the increase in both local and systemic lipolysis. Another advantage to ES is that it will work on fatty deposits that are not as A2 rich.

The ES platform adds:
Acetyl-l-Carnitine (ALCAR): Increased lipolysis via enhanced mitochondrial activity.
Acetyl-l-Tyrosine (ALTYR): Increased neurotransmitter and substrate availability, essential for extended lipolytic and adrenergic activity.
Histidine: Increased lipolysis, specifically in WAT (white adipose tissue) via peripheral modulation of CNS.
Theophylline: Increased lipolysis, "energy" and diuresis via cyclic AMP and Beta-Adrenergic activity.
Theobromine: Increased lipolysis, "energy" and diuresis via cyclic AMP and Beta-Adrenergic activity. May in some individuals cause appetite suppression and feelings of "satiation".

Several of ingredients in Yohimburn ES, including yohimbine, theophylline, caffeine, and theobromine are mild CNS stimulants. Even though they are applied topically they will still have some stimulatory effect. Also ALCAR and ALTYR will have some mild stimulatory enhancement effects due to their impact on neurotransmitter levels and mitochondrial activity. Because of this Yohimburn ES is also more stimulatory than original and DF. The effect is fairly short-lived, typically less than 2 hours following the application. As with most supplements the stimulatory effect will vary between users.

You may find that when you first start using Yohimburn ES (YES) that you're more comfortable lowering the dosages of any oral stimulants you're using simultaneously with YES, such as those containing ephedra or even ephedra free formulas. Once you are comfortable raising the dosages of the other fat burners you should do so incrementally to maintain a comfortable level while you work out."

There you go, the why, the how...all of it.

	ALCAR Acetyl l Carnitine

	Yohimburn Yohimburn ES can help rid you of those unwanted and stubborn estrogenic fat stores.

[nesh]

oh right, thanks soo much! much appreciation!

[nesh]

Thanks. I got another question about Thermorexin. If I do morning exercise before eating breakfast, should I take in Thermorexin before the work-out or still after breakfast?

lol and yeah a bit of a weird question but does anyone know what YES smells like?

	Thermorexin Thermorexin creates a complete thermogenic, anorectic and lipolytic environment to allow for optimal fat burning. What this means is that it increases your metabolism, helps manage your appetite and increases the use of stored fats for energy.

[PQ]

I can't take Thermorexin on an empty stomach. But you might be able to, it just depends on you. I take Cardio Breeze on an empty stomach and save the Trex for meals.

Yohimburn has a minty, menthol-like smell. When you rub it on you'll feel a cooling sensation. The smell lingers for about 5-10 minutes after application, but subsides pretty fast. If you use it before going to the gym, by the time you get there and start working out, it won't be noticeable.

	Cardio Breeze Cardio Breeze is designed to enhance energy and endurance.

	Thermorexin Thermorexin creates a complete thermogenic, anorectic and lipolytic environment to allow for optimal fat burning. What this means is that it increases your metabolism, helps manage your appetite and increases the use of stored fats for energy.

	Yohimburn Yohimburn ES can help rid you of those unwanted and stubborn estrogenic fat stores.

[nesh]

Oh okay cool, that's okay I don't mind a minty smell it's fresh. As long as it doesn't smell like I don't know something nasty lol. So how long does it take to rub it on? lol Sorry if I ask too much was just wondering.

[PQ]

Not long at all, maybe five minutes depending on how many areas you apply it to. It's very light, rubs in quickly and it has a pump bottle like lotion or spritz so it's VERY easy to use. No hassle at all...

[nesh]

Thanks.

[nesh]

I just looked at this dutch site where it had all the information, so I understand better lol all this English chemical talk is soo hard for me to understand. But anyways they sell it for like 3 times the price so I'll buy it here.