New member and question.

[Trey]

First, I'd just like to say hello to everyone and hopefully within time I can make helpful contributions. Second, I am in need of some help with supplements to help with my current goals. I will be competing in my first Olympic WLing competition in June and I need to drop down a bit. I am currently 215lbs w/ approx 16-18% fat. My coach wants me to compete at the 94kg class, which is 206-207 lbs but I have been in this sport for 5 yrs ( not competing yet due to couple injuries) so I know I can compete better at the 85kg class. So I need to drop a solid 12-15 lbs with maintaining my current strength. I know this can happen because it is 3.5 months until the competition. Anyways, if someone could help recommend a stack or even single compound/product that could help it will be greatly appreciated. Thanks for your time and help.

---> My current workout schedule consists of 3 days a wk of OLY lifts and 1 day of cardio with a kettlebell and 1 day of moderate cardio on a bike or treadmill. As far as diet- my protein intake is around 220-250, cho's depend on training and such, fat intake is watched and have a good judge on this due to Iron Addict's help on a previous diet.

There's a feeling I get when I look to the west,
And my spirit is crying for leaving...
Yes, there are two paths you can go by, but in the long run
There's still time to change the road you're on.
And it makes me wonder.

[archive_Ulter]

For supplements you'd want to use the following:

ISO AGB Whey Isolate
EnerG Glutamine Peptides
PureCEE Creatine Ethyl Ester

Sorry no one saw this post before this. If you have training questions or are looking for ideas the the Training and Rehab forum is a good place to go here.

	PureCEE PureCEE delivers increased strength, pump and muscular endurance without abdominal bloating or subcutaneous water retention often found with creatine monohydrate. PureCEE uses the finest and purest Creatine Ethyl Ester HCL.