GLA Dosage

Ironduck · 11-21-2003, 02:37 PM

I did a search but I got a lot of stuff. Sorry if this has been previously discussed.

I understand the dosing on GLA (1 cap for every 33 lbs of bodyweight). What is the timing though? Spread throughout the day? All at once? Morning or Evening? With or without meals?

Boy....that sure looks whiny. Thanks in advance.

archive_Ulter · 11-21-2003, 09:37 PM

I take two caps 3 times a day.
Upon rising and then between meals.
I just started doing it like this. I was using it AM and PM.

Ironduck · 11-21-2003, 11:15 PM

Thanks Ulter.

11-21-2003, 02:37 PM	#1 (permalink)
Ironduck Junior Member Join Date: Sep 2003 Posts: 24 Rep Power: 3863	GLA Dosage I did a search but I got a lot of stuff. Sorry if this has been previously discussed. I understand the dosing on GLA (1 cap for every 33 lbs of bodyweight). What is the timing though? Spread throughout the day? All at once? Morning or Evening? With or without meals? Boy....that sure looks whiny. Thanks in advance.

11-21-2003, 09:37 PM	#2 (permalink)
archive_Ulter Senior Member Join Date: Nov 2000 Posts: 15,388 Rep Power: 21836	I take two caps 3 times a day. Upon rising and then between meals. I just started doing it like this. I was using it AM and PM. __________________

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11-21-2003, 11:15 PM	#3 (permalink)
Ironduck Junior Member Join Date: Sep 2003 Posts: 24 Rep Power: 3863	Thanks Ulter.