Synth's summer cutting progress

[syntheticreality]

Makavelli has been doing a great job with my diet, so I figured I would post some progress pics to show everyone how it's coming along.

I began by bulking up (with way too many calories) to 220+. I started losing some weight and was down to about 215 when Makavelli started helping me. I am now between 201 and 209 (depending on how carb depleted I am).

The following are some progress pics to show where I am at. I am not done yet, but I will post final pics when I am. Please excuse the horrible phone pictures. I will get some real ones for the final shots.

Here are some side-by-side comparisons from mid may to august 5th:
http://i510.photobucket.com/albums/s347/greeneg1ant/16july2010progress/th_comparison3.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/16july2010progress/?action=view&current=comparison3.jpg)

http://i510.photobucket.com/albums/s347/greeneg1ant/16july2010progress/th_comparison2.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/16july2010progress/?action=view&current=comparison2.jpg)

http://i510.photobucket.com/albums/s347/greeneg1ant/16july2010progress/th_comparison1.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/16july2010progress/?action=view&current=comparison1.jpg)

Here are some more from august 5th:
http://i510.photobucket.com/albums/s347/greeneg1ant/16july2010progress/th_frontbiprogress.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/16july2010progress/?action=view&current=frontbiprogress.jpg)

http://i510.photobucket.com/albums/s347/greeneg1ant/16july2010progress/th_sideprogress.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/16july2010progress/?action=view&current=sideprogress.jpg)

http://i510.photobucket.com/albums/s347/greeneg1ant/16july2010progress/th_abprogress.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/16july2010progress/?action=view&current=abprogress.jpg)

http://i510.photobucket.com/albums/s347/greeneg1ant/16july2010progress/th_frontprogress.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/16july2010progress/?action=view&current=frontprogress.jpg)

Fast forward to July 25th, this is post carb-up:
http://i510.photobucket.com/albums/s347/greeneg1ant/25july2010postcarbup/th_IMAG0032.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/25july2010postcarbup/?action=view&current=IMAG0032.jpg)

And august 5th:
http://i510.photobucket.com/albums/s347/greeneg1ant/5august2010progress/th_IMAG0025.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/5august2010progress/?action=view&current=IMAG0025.jpg)

I am due for some updated shots, so I will get those soon.

**UPDATE**

Took these this morning, 13 august 2010. Body weight was 201.8. Progress is slow, but still progress.

http://i510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/th_IMAG0031.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/?action=view&current=IMAG0031.jpg)

http://i510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/th_IMAG0025.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/?action=view&current=IMAG0025.jpg)

http://i510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/th_IMAG0024.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/?action=view&current=IMAG0024.jpg)

http://i510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/th_IMAG0023.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/?action=view&current=IMAG0023.jpg)

http://i510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/th_IMAG0022.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/?action=view&current=IMAG0022.jpg)

http://i510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/th_IMAG0021.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/?action=view&current=IMAG0021.jpg)

http://i510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/th_IMAG0003.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/?action=view&current=IMAG0003.jpg)

http://i510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/th_IMAG0002.jpg (http://s510.photobucket.com/albums/s347/greeneg1ant/13august2010progress/?action=view&current=IMAG0002.jpg)

[G21]

Great transformation and progress...Whats your cycle history (if any), routine, and diet like?

[syntheticreality]

No cycle history; west side routine for powerifting; and diet is all chicken, eye of round, whey, flax oil, almonds, spinach, and sweet potatoes. I stay very low carb during the week and carb up hard on Sundays. Let me know if you want more specific details.