Helga!! Almost time to compete, updates please??

[AJ]

The day is almost here girl! You've gotta give me your updates. How are you feeling? How much more water have you lost? How are the glutes/hams/quads doing? You start your carb up tomorrow (Thursday) right? What do you have planned?

Details, details, details. You're a week ahead of me, I've gotta get the scoop! I'm so excited for you. Stay focused, I know its gotta be killing you, bc its killing me and I've got more time! haha.

Can't wait to hear from you!
AJ

[helga]

Hi AJ....I started carbing back up today. I thought geez I would give anything for some energy...give me some starchy carbs. But ya know after I had my whopping half a cup of brown rice this evening and my energy went up...I felt bloated. I am not used to that type of carb already. Tomorrow I add some sweet potato back into the mix, but I only get 32oz. of water tomorrow. I have not weighed yat cause I am a chicken...hee...hee..... I will weigh tomorrow. everyone tell me how good I look, even people who are not fond of me, so i guess I am progressing. I am already planning what to do and what not to do for the June competition. So...I am learning from this one like I wanted to. My obliques look really good, but I am upset I cannot develope a six pack. I never realized I had so much scar tissue in my stomache! My quads have been coming out...not good enough for me, but I do not think I will ever be happy. I still have some water on my quads and gluts, but according to my "team" even with it I am so lean and cut I should be fine....we shall see...... I'll post before I leave and as soon as I get back and come out of my sugar coma! /infopop/emoticons/icon_biggrin.gif

[AJ]

Helga, I can't wait to see how you do!!! Well... Its Thursday so you should be feeling a little bit better today, more energy right? Feel confident? Got your mandatories and prejudging routine down? Did you end up weighing yourself today? LOL, if so, what was it?

Let me know how you're feelin girl! /infopop/emoticons/icon_smile.gif

Cya! Good luck!
AJ

[gopro]

Just stopping in to wish you guys an enormous amount of luck.You guys will do awesome!Stay focused,get excited,kick butt!!!!! /infopop/emoticons/icon_smile.gif /infopop/emoticons/icon_wink.gif /infopop/emoticons/icon_biggrin.gif

"Those who fail to plan,plan to fail..."