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Mr. Pelham
07-12-2010, 09:27 AM
Came from 225-230, started a sloooooooow diet since early Dec. I've gotten down to 195 and trying to keep what I can. Abs are back, all 6! I'm not sure what my BF is...

my complaint, still have about 10lbs to go and its harder than shit to get there! I never had this tough of a time 10 years ago.

Anyways, sorry for this shitty pic, but if anyone knows me ...this is actually pretty good :rofl:


http://i28.tinypic.com/4h8as3.jpg
roadwarrior
07-12-2010, 09:57 AM
Looking good Mr. P. Your hard work shows.
Mr. Pelham
07-12-2010, 10:24 AM
Thanks RW, my only complaint is my traps look nonexistent in that pic...dunno why
itsallgenetics
07-12-2010, 10:45 AM
how old are you again?

looking great!
Mr. Pelham
07-12-2010, 10:54 AM
how old are you again?

looking great!

thanks, I just turned 31 last month
itsallgenetics
07-12-2010, 01:45 PM
great shape...keep it going strong
Alumni
07-12-2010, 04:07 PM
low dose test? or all natural?
Mr. Pelham
07-12-2010, 04:12 PM
low dose test? or all natural?

yah I've never used anything.
any1uno
07-12-2010, 04:58 PM
Nice work Mr P. I could only dream of looking that purty!!! (PLers don't have too!)
Parm
07-12-2010, 06:02 PM
Great work!
Jrod5150
07-12-2010, 07:49 PM
Lookin good bud. How do you feel at that weight? Do you feel more tight or light in the ass? How is your strength?

As far as your traps.... In the pic it looks like your shoulders are kinda rolled back.

You look solid bro. :)
Mr. Pelham
07-12-2010, 08:11 PM
Lookin good bud. How do you feel at that weight? Do you feel more tight or light in the ass? How is your strength?

As far as your traps.... In the pic it looks like your shoulders are kinda rolled back.

You look solid bro. :)

Thanks, I was standing as relaxed as I could be, aside from the abs of course :) hand on hip, kind how you are in your av. I wasn't in full flex either I found I couldn't get a clear pic if I was lol.

How I feel, I feel great to be honest. I feel tighter, still good strength and have a ton more energy. People say I've gotten bigger :rofl: I'm not "strong" like I was when training for SM/PL, I'm about 80% to that. I'd like to see how I feel at 185-190.
Jrod5150
07-13-2010, 02:17 AM
Thanks, I was standing as relaxed as I could be, aside from the abs of course :) hand on hip, kind how you are in your av. I wasn't in full flex either I found I couldn't get a clear pic if I was lol.

How I feel, I feel great to be honest. I feel tighter, still good strength and have a ton more energy. People say I've gotten bigger :rofl: I'm not "strong" like I was when training for SM/PL, I'm about 80% to that. I'd like to see how I feel at 185-190.

That's all that counts bro. A lot of times when I drop a significant amount of weight I feel light in the ass. I love it when people say I look bigger when I just dropped 30lbs. :lol:

What ever you are doing just keep at it cause it's workin.
itsallgenetics
07-14-2010, 11:54 AM
ever since i broke my arm all ive cared about is how much i look like i can lift not what i can actually lift
Mr. Pelham
07-14-2010, 01:06 PM
ever since i broke my arm all ive cared about is how much i look like i can lift not what i can actually lift

I agree with that now. I was training for a SM a good part of last year, it was during my farmers walk that I cracked my clavicle. I immediately dropped to the floor and the pain was so intense I couldn't breath without VERY bad pain. It's still broke and I can't wake up with out it hurting, I have to do stretches and some movement before it goes away. I also hurt both wrists, my lower back, right hip and gave my right knee some trouble. Since the injuries and dieting down I've been glad I did because not only do I feel 100x's better but I also look 100x's better, look "stronger" and according to some "bigger". its funny.
Jrod5150
07-14-2010, 09:08 PM
My good friend (also training partner) is a firm believer in "looking like you lift it, not actually lifting it". I for some reason have trouble with that. My injuries speak for itself. :ugotmail:

I have tried his methods of training countless times and I always walk out of the gym and feel like I got nothing accomplished. I just respond well to heavy lifting. I think for him he just has great genetics. He's 5ft 6 and weighs 165lbs. He's a little shorty but he literally has that greek God look we all stride for. Lucky bastard. :bash:
Mr. Pelham
07-15-2010, 08:08 AM
My good friend (also training partner) is a firm believer in "looking like you lift it, not actually lifting it". I for some reason have trouble with that. My injuries speak for itself. :ugotmail:

I have tried his methods of training countless times and I always walk out of the gym and feel like I got nothing accomplished. I just respond well to heavy lifting. I think for him he just has great genetics. He's 5ft 6 and weighs 165lbs. He's a little shorty but he literally has that greek God look we all stride for. Lucky bastard. :bash:
I'm the same as you, I can only respond well to heavy weights, and as much as I'd like to "LOOK" strong, I'd like to be strong. I also don't want to be a rack of broken bones when I'm 50 either.
eliseexige
07-17-2010, 03:20 PM
Great pics. I always assumed you were on gear. Well done!
TrenAman
07-20-2010, 04:51 PM
look good bro, I will never understand why natural dudes troll the AAS boards.. but to each his own..

I am right there with you, f'size, I just want to look great in the mirror and naked in front of my wife, her friends, there friends!
Mr. Pelham
07-21-2010, 08:48 AM
look good bro, I will never understand why natural dudes troll the AAS boards.. but to each his own..

I am right there with you, f'size, I just want to look great in the mirror and naked in front of my wife, her friends, there friends!

Thanks

are you implying that I troll the aas board here? I think I went in there like 3 times since I've been a member :dunno:
TrenAman
07-24-2010, 12:07 PM
not trying to tick you off by any means.. just I thought this was the anabolic fitness board.. all good bro, ;) looking killer, especially for a natty
Jrod5150
07-26-2010, 04:38 AM
not trying to tick you off by any means.. just I thought this was the anabolic fitness board.. all good bro, ;) looking killer, especially for a natty

Lol. Wuccha talkin bout Willis? :dunno:

You don't have to use AAS to post pics or any other section of this forum Tren! Gear use isn't a requirment to post on threads bro c'mon. Lol
Mr. Pelham
07-27-2010, 09:59 PM
not trying to tick you off by any means.. just I thought this was the anabolic fitness board.. all good bro, ;) looking killer, especially for a natty

:dunno: I thought this was a general fitness board...but now that you mentioned it, I do notice that a damn ton of people here are on or have used :rofl: oh well....good folk all around.

Thanks for the compliment too.