Do you still deadlift and squat when dieting?

[Deleted]

OR do you tend to take a bit of time off so as to not injur yourself.

Thanks

[Test-Daddy]

I just dont gop heavy as often, but I just hit a PR on 0 carbs 30 pounds lighter.

[Voltekker]

yes deadlifts and squats are awesome

[booey]

I do, but lighter and less often. My recovery slows a bit when I'm dieting.

[dirty~d~]

Dieting? Is that when you eat more meatloaf and less pizza? :)

[booey]

And less beer, and more wine!!! :drink:

[PeteM]

Why would you not?

[P Bo]

As long as I can do something, I do. You are doing yourself a disservice yanking squats and deads from your program. Just adjust sets/reps/weights to how you feel.