Thank you PHARM...

[gopro]

Just want you to know that I appreciate your help.As you know when you get close to a show you need all the support you can get.Only 3 and a half weeks to go.Doing everything balls to the wall.Like I said,this is my first shot at the heavyweight division.Thanks again.Train hard.I'll keep you updated.

wspwst

[Pharm Animal]

the pleasure is all mine...giving knowledge on bodybuilding contest prep is my second favorite thing to do! (heheh)

take care,
PA

[gopro]

I could not imagine what your fav thing to do is,lol.Anyway,thanks again.The plan is in action.Maybe I can talk to you about putting on the finishing touches when I get closer.Be good bro... /infopop/emoticons/icon_wink.gif

wspwst

[AJ]

Pharm being good??? hahaha, I dont think you all know him well enough! LOL

AJ /infopop/emoticons/icon_smile.gif

hey pa... talk to ya later!!!! /infopop/emoticons/icon_wink.gif

[gopro]

Maybe you can enlighten me AJ /infopop/emoticons/icon_wink.gif

wspwst