Ab shots

[whiteknight]

I don't see an ab thread....

I love seeing a good set of abs

Post up your best ab shot or the type of ab shot you like

Mine

[Hidngod]

This 's what I've got.
http://i72.photobucket.com/albums/i198/Hidngod/Myabs.jpg
There's a couple guys on here I would like to emulate.

[Sylva]

Damn you lower abs!! Why must you elude me so!

http://img527.imageshack.us/img527/2627/88li9.jpg

[*Bunny*]

dry and flat

Here
http://www.afboard.com/forum/album.php?albumid=3&pictureid=49
http://www.afboard.com/forum/../picture.php?albumid=3&pictureid=49


Fuller after I ate

http://a802.ac-images.myspacecdn.com/images01/7/l_835b887bcd73c28ccbc33226ef73a7a9.jpg (http://viewmorepics.myspace.com/index.cfm?fuseaction=user.editAlbumPhoto&albumID=1614272&imageID=19487459)

[*Bunny*]

Dang WK


Hidn :)


Syl you are too hard on yourself.

[SBT]

dry and flat

Here
http://www.afboard.com/forum/album.php?albumid=3&pictureid=49
http://www.afboard.com/forum/../picture.php?albumid=3&pictureid=49


Fuller after I ate

http://a802.ac-images.myspacecdn.com/images01/7/l_835b887bcd73c28ccbc33226ef73a7a9.jpg (http://viewmorepics.myspace.com/index.cfm?fuseaction=user.editAlbumPhoto&albumID=1614272&imageID=19487459)
I remember that pic ;)

Hmmm ab shots?!?! Won't see any of those from me :p

[dubdubs]

6 days out from my show in April...

http://i264.photobucket.com/albums/ii191/WonderWoman8772/6daysoutabs.jpg

[MrMuscle]

The women are bringing out the abs, holy crap. You all look awesome. Here are some of mine

http://img.photobucket.com/albums/v479/MrMuscle/Contestprep%202006/Picture6-1.jpg

http://img.photobucket.com/albums/v479/MrMuscle/Contestprep%202006/avatar16.jpg

[Mols]

1237
You all trump me! lol nice abs everyone!!!

[Mols]

One other 1238

[*Bunny*]

NICE!!!!!!

[Sylva]

Syl you are too hard on yourself.

:rofl:

I guess. Just wish I could dry out or something in that are.

[bluetwistedsteel]

One other 1238

YUM! Now slip those panties down a little more.

[bluetwistedsteel]

dry and flat

Here
http://www.afboard.com/forum/album.php?albumid=3&pictureid=49
http://www.afboard.com/forum/../picture.php?albumid=3&pictureid=49


Fuller after I ate

http://a802.ac-images.myspacecdn.com/images01/7/l_835b887bcd73c28ccbc33226ef73a7a9.jpg (http://viewmorepics.myspace.com/index.cfm?fuseaction=user.editAlbumPhoto&albumID=1614272&imageID=19487459)

ridiculous! There's no way I'm posting my abs after seeing these

[jenscats5]

Mine:

http://www.wikityblog.com/muffin/pics/muffin.jpg

[SBT]

Mine:

http://www.wikityblog.com/muffin/pics/muffin.jpg
Jen you crack me up :p

[jenscats5]

Jen you crack me up :p

I was being serious!

[SBT]

I was being serious!

Yeah I know :p

muffin top lol I get it!!! :whistler:

[trivial]

Gimme another month, lol....mine are trying to show up when flexed on good mornings.

[Hidngod]

Gimme another month, lol....mine are trying to show up when flexed on good mornings.

Good Mornings do nothing for my abs. I really feel them in my Nelson Montana, though.

[trivial]

Good Mornings do nothing for my abs. I really feel them in my Nelson Montana, though.

Lol, I mean mornings when I look lean.

[sassy69]

Holding water, but they're still there!
http://i37.tinypic.com/fjeszm.jpg

Best detail I've ever had was a photoshoot in July 07.
http://i35.tinypic.com/mwpa4i.jpg

[Maxx Power]

Mols, OMG sooo hot

[ashley2212]

lmao Jen... that's about what my midsection looks like too

[ColdStone]

dry and flat

Here
http://www.afboard.com/forum/album.php?albumid=3&pictureid=49
http://www.afboard.com/forum/../picture.php?albumid=3&pictureid=49


Fuller after I ate

http://a802.ac-images.myspacecdn.com/images01/7/l_835b887bcd73c28ccbc33226ef73a7a9.jpg (http://viewmorepics.myspace.com/index.cfm?fuseaction=user.editAlbumPhoto&albumID=1614272&imageID=19487459)

that top pic sparked a reaction in my pants:hitit:

[Lifthard2005]

SBT - post it up babe....u got it, dont say u dont!

[warmpain]

You all make me jealous. Props to all of you.

[Elle]

Jamie Eason~

http://i38.tinypic.com/13z1rwk.jpg

I have a couple pics on my profile of where I've been and someday this is the shape I'd love to be in.

You are all so inspirational! Thanks for posting your pics. I'm humbled to be among such great abs! :heart:

[itsallgenetics]

bunnny you are RIDIC omg!!!1

http://i18.photobucket.com/albums/b134/xxmandivxx/af/2qmexqe.jpg
that was spring

[itsallgenetics]

SOME ONE RESIZE THAT PLEASE
lol im sorry

[itsallgenetics]

http://i34.tinypic.com/30vhvdy.jpg

[dubdubs]

this morning... what a difference cutting carbs only a few days makes, lol... yeah I know I have to clean my mirror.. tonight is cleaning night...

http://i264.photobucket.com/albums/ii191/WonderWoman8772/abstoday.jpg

[Mr.Meat]

this morning... what a difference cutting carbs only a few days makes, lol... yeah I know I have to clean my mirror.. tonight is cleaning night...

http://i264.photobucket.com/albums/ii191/WonderWoman8772/abstoday.jpg

Damn nice job! I wanna... uhh ohh never mind :cuddle:

[chestrockwell420]

you ladies are so very hot! nice pics...keep em coming!

[Mols]

1280

[*Bunny*]

SOME ONE RESIZE THAT PLEASE
lol im sorry
done ;)

[JayC]

this is the closest ab shot I have loaded my work pc. :)

[itsallgenetics]

done ;)

thanks!

[J. Adams]

Here you go:

http://img80.imageshack.us/img80/8016/juanavof7.jpg

[J. Adams]

1280

Damn, very nice Mols. :)

[MR. BMJ]

Looking good everybody!

BMJ
:bmj:

[¼LB'er]

///

[dubdubs]

given the fact I ate the house down while down the shore this past weekend, lol...I started taking xpel 2 days ago to drop my bloat.. I like this product :rose:

http://i264.photobucket.com/albums/ii191/WonderWoman8772/abs8-20-1.jpg

[Mols]

Dang nice job everyone! Looking very lean!!

[warmpain]

One day I'll be able to post up in here, everyone is looking mighty good.

[JG1]

Here you go:

http://img80.imageshack.us/img80/8016/juanavof7.jpg

Is that you or Fonz...or are you Fonz?


I'm confused......

[Ivanko]

Interesting..

[Mr. dB]

http://www.roadfly.com/new-cars/wp-content/uploads/gallery/2007-mercedes-benz-cl-550/2007-mercedes-benz-cl-550-spare-tire.jpg

[JG1]

Interesting..

Either he's Fonz, Fonz's identical twin, or we have another IFBB PRO thing going on here.

[TheDiesel]

http://i39.photobucket.com/albums/e185/llyon133/body012.jpg
http://i39.photobucket.com/albums/e185/llyon133/workoutprogress002.jpg

I need to take some new ones. I'm very lean right now, thanks to stress.

[Big Sky Guy]

http://www.roadfly.com/new-cars/wp-content/uploads/gallery/2007-mercedes-benz-cl-550/2007-mercedes-benz-cl-550-spare-tire.jpg

Junk in da Trunk???

[IronSlade]

Well if J. is Fonz, then he definitely has shown improvement in pec and abs development and manners. It is funny how similar their abs look.

[trivial]

Here you go:

http://img80.imageshack.us/img80/8016/juanavof7.jpg

Ok from an artist's eye, there are just too many similarities between these two pics for it to not be the same person, I wouldn't even believe twin. Not only are the abs similar, every single line, indention and proportion are the same, only a slight difference in BF level or possibly water retention. Even the bicep and forearm have the same veins at the same angle and in the same spot. Belly button and nipples shaped the same, etc. It is the same person.

[aceofspades]

given the fact I ate the house down while down the shore this past weekend, lol...I started taking xpel 2 days ago to drop my bloat.. I like this product :rose:

http://i264.photobucket.com/albums/ii191/WonderWoman8772/abs8-20-1.jpg

Looking great WW! I did a little research on the Xpel and it looks like a great product to take to drop the water.

[MR. BMJ]

I doubt he is fonz. Fonz had a very distinct writing style.

JA probably just did it for laughs and to see if anybody caught on to it....

Then again I guess it could be fonz?...lol.

BMJ
:bmj:

[bluetwistedsteel]

I doubt he is fonz. Fonz had a very distinct writing style.

JA probably just did it for laughs and to see if anybody caught on to it....

Then again I guess it could be fonz?...lol.

BMJ
:bmj:

Fonz is the greatest........... at everything - just ask him. I wouldn't want his build but he definitely is the greatest.

[SteelSouth]

1280

Mols, I could look at your abs all day long :) VERY Nice!

[SteelSouth]

this is the closest ab shot I have loaded my work pc. :)

Man JayC, lookin' shredded bro. Nice work!

[chestrockwell420]

man i wish i could figure out how to post some pics.been at it for 30 min!!

[MR. BMJ]

man i wish i could figure out how to post some pics.been at it for 30 min!!

Get a free photobucket account and load them up there. Then just copy the tag and paste it in the thread. That's what i do:)

I'm an idiot when it comes to pc stuff too:nod:

BMJ
:bmj:

[chestrockwell420]

chestrockwell420 - Photobucket - Video and Image Hosting (http://s356.photobucket.com/albums/oo7/chestrockwell420/)

ok lets try this one...be nice

[bluetwistedsteel]

chestrockwell420 - Photobucket - Video and Image Hosting (http://s356.photobucket.com/albums/oo7/chestrockwell420/)

ok lets try this one...be nice

That's not bad at all - great symetry to your abs. They always look best when one side matches the other and not everyone is that lucky. 2-3% less BF and those abs will really pop. Nice work!

[Mr. dB]

Junk in da Trunk???

Spare tire.

[Immortalis]

I posted this recently in my thread, but I will put it here also. I need to get some pics with my digi cam, cause pics with my cell phone just blatantly suck 8(

http://a816.ac-images.myspacecdn.com/images01/120/l_7c6da759695ea291e5b2fdb5ec13f257.jpg

[IliekFude]

WTF ARE ABS?!?!

[Mols]

Tonight, right BEFORE my Turkey dinner with gravy and sweet potato and a lil stuffing lol, they went to ab heaven after that meal!!

1693

[itsallgenetics]

http://i35.tinypic.com/2ykxcgj.jpg

[itsallgenetics]

ww- and mols SICK abs

[dubdubs]

ww- and mols SICK abs

I have no ABs, lol... that was a few weeks out. I do have one on my cell that I took back in September, they looked great!

I have good Abs when I take care of my diet and I barely train the :clap:

[Mols]

ww- and mols SICK abs

your lookin good!!

[itsallgenetics]

your lookin good!!

thanks....well im with WW... i had other pics in this thread that are more recent that one i just found, that was like 4 years ago....im bulking now, so im cool with just being able to see 6

[dubdubs]

thanks....well im with WW... i had other pics in this thread that are more recent that one i just found, that was like 4 years ago....im bulking now, so im cool with just being able to see 6

lmao at your new locations....

Hey how old are you IAG? I don't know but my abs are just all diet.

[itsallgenetics]

lmao at your new locations....

Hey how old are you IAG? I don't know but my abs are just all diet.

i am probably the youngest (aas user) on this board....i am a baby 22


abs yes def all diet...and some cardio for me!


idk how old you are WW-- but you if i went on your body..........you look better then 95% of the girls i went to college with..........so that would put you between 18-22

[Mols]

wow IAG I thought you were older! And LMAO that you "only" see 6 when bulking....ive NEVER seen six....but for me im totally ok with that. I thought i was the baby being 23. :Rawk:

[itsallgenetics]

wow IAG I thought you were older! And LMAO that you "only" see 6 when bulking....ive NEVER seen six....but for me im totally ok with that. I thought i was the baby being 23. :Rawk:

ummmmmm i def count 6...and some sick side abdominal muscle you have!

why did you think i was older.....?

[Mols]

ummmmmm i def count 6...and some sick side abdominal muscle you have!

why did you think i was older.....?

hmmm I see 4? hehe anyway I dont know, I guess you just seem older, both in your pictures and the way you talk,er type. :p

[itsallgenetics]

hmmm I see 4? hehe anyway I dont know, I guess you just seem older, both in your pictures and the way you talk,er type. :p

get your head on straight! lol so do i need to copy and paste your picture to microsoft paint....and draw arrows to all 6....!

either way your side abs count for about +15

[SFork]

You can kinda see mine...

http://www.afboard.com/forum/picture.php?albumid=36&pictureid=405

[Mols]

get your head on straight! lol so do i need to copy and paste your picture to microsoft paint....and draw arrows to all 6....!

either way your side abs count for about +15

:ily:

[Mols]

You can kinda see mine...

http://www.afboard.com/forum/picture.php?albumid=36&pictureid=405

Kinda?!?! Those are Nice!!

[itsallgenetics]

You can kinda see mine...

http://www.afboard.com/forum/picture.php?albumid=36&pictureid=405

very nice +1

[Miss24k]

Not nearly as nice as some of the other ladies on here, but here are mine.

http://i36.tinypic.com/2mq6ply.jpg

http://i38.tinypic.com/25spez6.jpg

[Mols]

M24K those are great abs!!!

[itsallgenetics]

YOU FLIRT

[Mols]

YOU FLIRT

You talking about me or her? lol

[itsallgenetics]

You talking about me or her? lol

lol no i was reffering to the" flirt "

that she had written on her white pants.....

i am going to get a pair of gay spandex pants and right HABS SUCK accross my butt and post it on here for her

mols you are a silly girl with a 6 pack who likes HOOTIE:hi5:

[Mols]

lol no i was reffering to the" flirt "

that she had written on her white pants.....

i am going to get a pair of gay spandex pants and right HABS SUCK accross my butt and post it on here for her

mols you are a silly girl with a 6 pack who likes HOOTIE:hi5:

Haha and you are a pretty funny boy with a mutual love for eyes. woohoo!

[Sylva]

All "fluffy" for the winter as WW would say.

[Mols]

You men suck, your fluffy is my ripped LOL. Damn estrogen...er, something like that! :p (ok now im just blaming nature i know)

[Sylva]

You men suck, your fluffy is my ripped LOL. Damn estrogen...er, something like that! :p (ok now im just blaming nature i know)

:rofl:

[dubdubs]

All "fluffy" for the winter as WW would say.

dude that is nowhere near fluffy... you look great.. Now go sit in the tanning bed a little :flowers:

[Sylva]

dude that is nowhere near fluffy... you look great.. Now go sit in the tanning bed a little :flowers:

I actually think I'm going to, lol. I'm so pale it's dumb.

:nod:

P.S. - More new pics in log for you.

[MR. BMJ]

Awesome job Sylva!!! Mad props to the natty's for sure:)

BMJ
:bmj:

[Sylva]

Awesome job Sylva!!! Mad props to the natty's for sure:)

BMJ
:bmj:

Maybe not natty by the end of the winter. Not sure yet.