Shoulder rehab exercises

[Fawkes]

PoliceOneTV - Fitness with Di Naso: Prehabilitation of the Shoulders (http://www.policeone.com/PoliceOneTV/clip/1678832-Fitness-with-Di-Naso-Prehabilitation-of-the-Shoulders)

[KKAZ]

Thanks Bro, thats was good info.

[East Coast Lifter]

My left shoulder is killing me and I have not been to the gym in one month, doubt I could do any of those exercises yet.