hello everybody

[(o)=Ir0nInZaNiTy=(o)]

hi, my name is brad and i live in illinois. i've been training for around 5 solid years now. i have a really good understanding of supplementation, training and a general knowledge of dieting. of course i would love to expand my knowledge of all.and help others with what i know so far.

[NWMUSCLE]

Welcome, what an ass kicker for a name you have chosen!

Great board here with all the info you will ever need.

[bgriff]

SUP.... Welcome to the best board on da net... You need not go any further :)

[P Bo]

Thanks for joining!

[HUMONGOUS]

hey bro. can't wait to pick your brain....welcome. j

[NubianBeauty]

Welcome! :wavey:

[Ulter]

Thanks for coming. Welcome

[cranny]

Good to have you bud, welcome to the best fitness board.

[Sue Me]

Welcome, from one IL resident to another.

[ChuckLee]

Welcome aboard

[mr sinister]

great info on this board bro...welcome