Hi from California

[hackskii]

Hi, my name is Scott, I am a new member to this board, but not to the game of weight lifting.
I am 48, been training for 30 years, it is something I have always done, and will always do.

[ChuckLee]

I smell some tons of experience here!
Welcome aboard and enjoy!

[dubdubs]

hello and enjoy the ride!

[P Bo]

Hiya Scott! Welcome!

[sassy69]

Hey Cali!

Where in Cali?

[Tweak]

Hi and welcome to the boards! :)

[trivial]

Welcome!

[hackskii]

Hey Cali!

Where in Cali?

So Cal, 8 miles to the beach.

[hackskii]

I smell some tons of experience here!
Welcome aboard and enjoy!

I have played around (self medicate) with a bunch of things, most of the over the counter marketed hype stuff just does not seem to work very well.
I found this after spending thousands of dollars on them, only to find nothing but less money in my wallet.
I am a true skeptic now, if it even remotly looks like marketing hype, I am put off big time.

I do belive in supplementation, but only supplementing things that are lacking in the diet.
example, I hate fish, but I do take alot of fish oils every day.
I sometimes have problems sleeping, so I supplement melatonin and have some killer dreams.
Many minerals and vitamins people have defencies in like Vitamin D for example.
I also take digestive enzymes (I love these) and pro-biotics, digestion, and elimination is increased with these.
I swear by those big time.

Anyway, I was drawn to the board by Macro, I really like reading some of his posts.

[NubianBeauty]

Welcome Scott! :wavey:

[Big Sky Guy]

Welcome!

[FIF]

Welcome scott from from North Cali

[Spectre]

Another N Cali welcome..

[NURSEPIMP]

Inland SoCal welcome

[NWMUSCLE]

Welcome aboard Cali!