New to fitness but loving the idea

pau pau · 07-08-2008, 12:13 AM

Hello everybody on the board!
Im a very exciting kind of girl, rather impulsive with a natural lead, im really quick to make decisions, though not always the right ones. =) im the kind of person who definitely will try everything at least once; who takes chances and enjoys an adventure. I must say I am natural naughty chick..

Im extremely confident, when it comes to being fun im fearless, and frisky, definitely a creative lover i also value friendship and try to savor each moment One of my favorite things to do… Laugh!!!!!! Im always looking to have fun and experiment everything..
I am new to AF but my Mom loves to log here....So I got my courage up like the tough cookie I like to be and opened an account!!! She has made good friends here, She has fun and talks about what She likes, her workouts, her bike and all those things=) I began brisk walking with Her and we hava alot of fun.
my goal is to have 90 60 90 cms or close 36 24 36in ...my actual measurements are 35 26 35 I am petite I am 4.92 .....I bought a shake that is supposed to be a really good(?) I eat chicken and veggies...I hace Tea at mid morning and mid afternoonI will log how I am doing and How I hope to get closer to my goal...getting better and better! You guys Cheer me on!

Florencia · 07-08-2008, 12:24 AM

Welcome Pau!
I think you will learn alot and logging your food and your workouts will lead you to succeed!
You can use FitDay - Free Weight Loss and Diet Journal or Calorie Counter, Diet Tracking, Food Journal, Nutrition Facts at The Daily Plate....
Knowing your body will be part of meeting your goals. Don't forget alot is by trial and error.
Do not despair...You will never see food with the same eyes...
XOXOXO

badgergrl · 07-08-2008, 12:50 AM

La hija!!

(I think that's the right word...LOL)

Welcome to AF! How nice that you and la madre can live healthy and fit together.

Best of luck with your goals!

nychris · 07-08-2008, 01:53 AM

Welcome to the board! We're glad to have you here

sassy69 · 07-08-2008, 01:57 AM

Welcome!

Auzzie · 07-08-2008, 02:19 AM

Welcome and all the best at reaching your goals.

WonderWoman · 07-08-2008, 06:26 AM

hola mujer!

Welcome to the world of living fit. Once you have entered this world and COMMIT to it, you will make such strides that you will become addicted.

Buena suerte

Fit Mum · 07-08-2008, 10:29 AM

Welcome aboard!
This is the right place to meet your goals. Even on your worst days, the support here is endless.

trivial · 07-08-2008, 10:33 AM

Welcome! Good to have you here.

Tweak · 07-08-2008, 11:03 AM

Hi and welcome!

You have some rockin' curves from those measurements, girl!

Florencia · 07-08-2008, 10:30 PM

Here is something that may help you...
1 zone perfect bar 220 cals. 7g fat,21g carb, 16 protein
6 oz baked salmon 292 cals. 13g fat, 1g carb, 41g protein
3 slices avocado 48 cals. 5g fat, 2g carb, 1 g protein...

jenscats5 · 07-08-2008, 10:33 PM

Welcome!!

Ulter · 07-08-2008, 10:33 PM

Hola! Welcome to the board.

strawberryriddick · 07-08-2008, 11:51 PM

You remind me so much of my sister

What's that shake you're taking?

T-Cake · 07-09-2008, 12:06 AM

Ay, Pauliiiiiiinnnnnnaaaa!

Your madre LOVES to brag about you, so this is going to be fun to have you here. We have a great group of women and men, very knowledgeable.

pau pau · 07-09-2008, 10:47 PM

Quote:

Originally Posted by badgergrl

La hija!!

(I think that's the right word...LOL)

Welcome to AF! How nice that you and la madre can live healthy and fit together.

Best of luck with your goals!

Thanks! You really look great!!!

How old are you? and how long have you been lifting?

Quote:

Originally Posted by nychris

Welcome to the board! We're glad to have you here

Thanks! Now I need to get the hang of it and log!!! Love your avi!

Quote:

Originally Posted by sassy69

Welcome!

So You ARE the one Mom brags about!!! WOW!!!

Quote:

Originally Posted by Auzzie

Welcome and all the best at reaching your goals.

Quote:

Originally Posted by WonderWoman

hola mujer!

Welcome to the world of living fit. Once you have entered this world and COMMIT to it, you will make such strides that you will become addicted.

Buena suerte

Cubanita!!! Hermosa!!!Que piernas!!!

Quote:

Originally Posted by Fit Mum

Welcome aboard!
This is the right place to meet your goals. Even on your worst days, the support here is endless.

I see you are a tough cookie! Like everyone else here!

Quote:

Originally Posted by trivial

Welcome! Good to have you here.

Thank YOU!!!

Quote:

Originally Posted by Tweak

Hi and welcome!

You have some rockin' curves from those measurements, girl!

You seem to be on your way to an ironman!!!

Quote:

Originally Posted by jenscats5

Welcome!!

I love your avi kitty Kat...Oh man...kit kat chocolates are out of life
now!!!

Quote:

Originally Posted by Ulter

Hola! Welcome to the board.

Thanks! I have heard you are more trustable than an encyclopedia!

Quote:

Originally Posted by strawberryriddick

You remind me so much of my sister

What's that shake you're taking?

Really??

She must be one cool chick!!!

I am t

king a herbalife Calories in Herbalife - Formula 1 Nutritional Shake Mix Vanilla
What do you think?

Quote:

Originally Posted by T-Cake

Ay, Pauliiiiiiinnnnnnaaaa!

07-08-2008, 12:13 AM	#1 (permalink)
pau pau pauu Join Date: Jul 2008 Location: Mexico Posts: 3 Rep Power: 1336	New to fitness but loving the idea Hello everybody on the board! Im a very exciting kind of girl, rather impulsive with a natural lead, im really quick to make decisions, though not always the right ones. =) im the kind of person who definitely will try everything at least once; who takes chances and enjoys an adventure. I must say I am natural naughty chick.. Im extremely confident, when it comes to being fun im fearless, and frisky, definitely a creative lover i also value friendship and try to savor each moment One of my favorite things to do… Laugh!!!!!! Im always looking to have fun and experiment everything.. I am new to AF but my Mom loves to log here....So I got my courage up like the tough cookie I like to be and opened an account!!! She has made good friends here, She has fun and talks about what She likes, her workouts, her bike and all those things=) I began brisk walking with Her and we hava alot of fun. my goal is to have 90 60 90 cms or close 36 24 36in ...my actual measurements are 35 26 35 I am petite I am 4.92 .....I bought a shake that is supposed to be a really good(?) I eat chicken and veggies...I hace Tea at mid morning and mid afternoonI will log how I am doing and How I hope to get closer to my goal...getting better and better! You guys Cheer me on! __________________ pauuLiinaa

07-08-2008, 10:29 AM	#8 (permalink)
Fit Mum NEVER Say Defeat!!!!! Join Date: Feb 2008 Posts: 2,893 Rep Power: 12113	Welcome aboard! This is the right place to meet your goals. Even on your worst days, the support here is endless. __________________ "NEVER BE AFRAID TO DO SOMETHING NEW" Remember ametuers built the arc Professionals built the titanic!

07-08-2008, 10:33 AM	#9 (permalink)
trivial heart like a maniac Join Date: Feb 2007 Location: Clearwater, FL Posts: 4,870 Rep Power: 269997	Welcome! Good to have you here. __________________ Funny bodybuilding tees, tanks and hoodies at www.wittystees.com Triv's Photo Album Bio First Comp Pics Fluffy Pics

07-08-2008, 11:03 AM	#10 (permalink)
Tweak Sweater challenged Join Date: Feb 2007 Location: Banana phone Posts: 4,152 Rep Power: 419161	Hi and welcome! You have some rockin' curves from those measurements, girl! __________________ Tweak's Training Log

07-08-2008, 10:33 PM	#12 (permalink)
jenscats5 Some Phase of Irritated Join Date: Feb 2007 Location: Propagating some felonious BS Posts: 3,776 Rep Power: 100526	Welcome!! __________________ Peanut Butter is a RIGHT, not a privilege! To Cook is to Create, and to Create well is an act of integrity and faith. Chicken....tastes like candy if candy were a chicken.

07-08-2008, 12:24 AM	#2 (permalink)
Florencia My Bike is Beau T Mobile Join Date: Feb 2007 Posts: 1,659 Rep Power: 113014	Welcome Pau! I think you will learn alot and logging your food and your workouts will lead you to succeed! You can use FitDay - Free Weight Loss and Diet Journal or Calorie Counter, Diet Tracking, Food Journal, Nutrition Facts at The Daily Plate.... Knowing your body will be part of meeting your goals. Don't forget alot is by trial and error. Do not despair...You will never see food with the same eyes... XOXOXO

07-08-2008, 12:50 AM	#3 (permalink)
badgergrl Fat and Happy! Join Date: Feb 2007 Location: VA Posts: 699 Rep Power: 100007	La hija!! (I think that's the right word...LOL) Welcome to AF! How nice that you and la madre can live healthy and fit together. Best of luck with your goals!

07-08-2008, 01:53 AM	#4 (permalink)
nychris Gold Member Join Date: Mar 2008 Location: Long Island, NY Posts: 541 Rep Power: 20252	Welcome to the board! We're glad to have you here

07-08-2008, 01:57 AM	#5 (permalink)
sassy69 Super Moderator Join Date: Feb 2004 Posts: 7,415 Rep Power: 282704	Welcome!

07-08-2008, 02:19 AM	#6 (permalink)
Auzzie Gold Member Join Date: Feb 2008 Posts: 476 Rep Power: 27193	Welcome and all the best at reaching your goals.

07-08-2008, 06:26 AM	#7 (permalink)
WonderWoman Fluffy and FULL Join Date: Feb 2008 Location: Jersey! Posts: 4,069 Rep Power: 470326	hola mujer! Welcome to the world of living fit. Once you have entered this world and COMMIT to it, you will make such strides that you will become addicted. Buena suerte

07-08-2008, 10:30 PM	#11 (permalink)
Florencia My Bike is Beau T Mobile Join Date: Feb 2007 Posts: 1,659 Rep Power: 113014	Here is something that may help you... 1 zone perfect bar 220 cals. 7g fat,21g carb, 16 protein 6 oz baked salmon 292 cals. 13g fat, 1g carb, 41g protein 3 slices avocado 48 cals. 5g fat, 2g carb, 1 g protein...

07-08-2008, 10:33 PM	#13 (permalink)
Ulter Chairman of the board Join Date: Feb 2000 Location: Orlando Posts: 27,388 Rep Power: 271173	Hola! Welcome to the board. __________________ > . . When you register at www.theafstore.com make sure you register as an AF Board Member to get the discounted pricing.

07-08-2008, 11:51 PM	#14 (permalink)
strawberryriddick Not Italian Join Date: Feb 2008 Location: Some Marine Base Posts: 447 Rep Power: 12857	You remind me so much of my sister What's that shake you're taking? __________________ "Society places too great a gap between its warriors and philosophers." -Unknown

07-09-2008, 12:06 AM	#15 (permalink)
T-Cake Hyper Hypo Spaz Mod Join Date: Feb 2006 Location: Cakers is influencing young minds while keeping her own in tact. Posts: 5,429 Rep Power: 216662	Ay, Pauliiiiiiinnnnnnaaaa! Your madre LOVES to brag about you, so this is going to be fun to have you here. We have a great group of women and men, very knowledgeable. __________________ "T-Cake's Mini Fresh Training Log" T-Cake's Story & Photo Progression "Success seems to be largely a matter of hanging on after other have let go." -- William Feather "If you have no goals you will be bored: you will be unhappy because you are empty." -- Alfred A. Montapert "The ultimate goal is victory, and if you refuse to work as hard as you possibly can toward that aim, or if you do anything that keeps you from achieving that goal, then you are just cheating yourself." -- Don Shula