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| Women's Training logs A Place for women to post their training logs. |
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#1 (permalink) |
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pauu
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Hello everybody on the board!
Im a very exciting kind of girl, rather impulsive with a natural lead, im really quick to make decisions, though not always the right ones. =) im the kind of person who definitely will try everything at least once; who takes chances and enjoys an adventure. I must say I am natural naughty chick.. Im extremely confident, when it comes to being fun im fearless, and frisky, definitely a creative lover i also value friendship and try to savor each moment One of my favorite things to do… Laugh!!!!!! Im always looking to have fun and experiment everything.. I am new to AF but my Mom loves to log here....So I got my courage up like the tough cookie I like to be and opened an account!!! She has made good friends here, She has fun and talks about what She likes, her workouts, her bike and all those things=) I began brisk walking with Her and we hava alot of fun. my goal is to have 90 60 90 cms or close 36 24 36in ...my actual measurements are 35 26 35 I am petite I am 4.92 .....I bought a shake that is supposed to be a really good(?) I eat chicken and veggies...I hace Tea at mid morning and mid afternoonI will log how I am doing and How I hope to get closer to my goal...getting better and better! You guys Cheer me on! ![]()
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![]() pauuLiinaa |
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#2 (permalink) |
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My Bike is Beau T Mobile
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Welcome Pau!
I think you will learn alot and logging your food and your workouts will lead you to succeed! You can use FitDay - Free Weight Loss and Diet Journal or Calorie Counter, Diet Tracking, Food Journal, Nutrition Facts at The Daily Plate.... Knowing your body will be part of meeting your goals. Don't forget alot is by trial and error. Do not despair...You will never see food with the same eyes... XOXOXO |
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#9 (permalink) |
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heart like a maniac
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Welcome! Good to have you here.
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Funny bodybuilding tees, tanks and hoodies at www.wittystees.com Triv's Photo Album Bio First Comp Pics Fluffy Pics |
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#13 (permalink) |
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Chairman of the board
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Hola! Welcome to the board.
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![]() > . . When you register at www.theafstore.com make sure you register as an AF Board Member to get the discounted pricing. |
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#15 (permalink) |
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Hyper Hypo Spaz Mod
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Ay, Pauliiiiiiinnnnnnaaaa!
Your madre LOVES to brag about you, so this is going to be fun to have you here. We have a great group of women and men, very knowledgeable.
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"Success seems to be largely a matter of hanging on after other have let go." -- William Feather
"If you have no goals you will be bored: you will be unhappy because you are empty." -- Alfred A. Montapert "The ultimate goal is victory, and if you refuse to work as hard as you possibly can toward that aim, or if you do anything that keeps you from achieving that goal, then you are just cheating yourself." -- Don Shula |
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#16 (permalink) | |||||
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pauu
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Quote:
How old are you? and how long have you been lifting?![]() Thanks! Now I need to get the hang of it and log!!! Love your avi! So You ARE the one Mom brags about!!! WOW!!! ![]() Quote:
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Thank YOU!!!Quote:
![]() I love your avi kitty Kat...Oh man...kit kat chocolates are out of life now!!! ![]() Thanks! I have heard you are more trustable than an encyclopedia! Quote:
She must be one cool chick!!!![]() I am t king a herbalife Calories in Herbalife - Formula 1 Nutritional Shake Mix VanillaWhat do you think? |