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Old 07-05-2008, 08:17 PM   #1 (permalink)
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Default Pulled Salsa Chicken

Put 3-4 raw chicken breasts in a crock pot, cover with a large jar of salsa, and leave for 6 hours.

When it's done, mix in a container of fat-free sour cream... although it tastes fine without it.

After being in the crock pot so long, the chicken pulls so all you have to do is stir with a fork. I am HORRIBLE in the kitchen but this was easy and diet-friendly
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Old 07-05-2008, 08:36 PM   #2 (permalink)
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I LOVE sour cream YUM
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Old 07-05-2008, 08:42 PM   #3 (permalink)
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Did you cut dairy yet?

I'm getting so sick and tired of grilled meat

I have a huge tub of this in my fridge. Tastes kind of like chili. A co-worker of mine gets fancy and puts in black beans and extra veggies, cumin, curry powder... but I'm not that motivated LOL
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Old 07-05-2008, 08:46 PM   #4 (permalink)
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Quote:
Originally Posted by ashley2212 View Post
Did you cut dairy yet?

I'm getting so sick and tired of grilled meat

I have a huge tub of this in my fridge. Tastes kind of like chili. A co-worker of mine gets fancy and puts in black beans and extra veggies, cumin, curry powder... but I'm not that motivated LOL
I haven't been having any dairy. My last prep I would have about 3oz of hoodia cal countdown ff milk (45 cals for 8oz). I would add a drizzle of my ff cream and add a shot of espresso, lol. I would use K's little tea cup to make this. It was my sorta STARBUCKS make believe treat. I had that up until the Friday before my show, it didn't hurt me I think but this time around since I am doing the cardio so early I only do the shot.

I love cumin. Its really good with black beans!
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Old 07-05-2008, 11:56 PM   #5 (permalink)
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That chicken sounds yummy!!
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Old 07-08-2008, 11:55 PM   #6 (permalink)
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Hell yes, this sounds fabulous Is there a particular salsa you use? Also, what would you add to it besides the sour cream? Would rice or beans be good? I like having one-dish meals.
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Old 07-09-2008, 08:48 AM   #7 (permalink)
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Quote:
Originally Posted by ashley2212 View Post
A co-worker of mine gets fancy and puts in black beans and extra veggies, cumin, curry powder... but I'm not that motivated LOL
^^^

I just grabbed some salsa off the shelf lol. I think it was Tostitos medium.

I'm sure you could get very inventive with this dish. Corn, beans, chopped veggies, etc. I had some in a wrap on Monday.

My only complaint about it is I don't know how much to eat (I weigh all my meat). The salsa weighs it down.
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Old 07-09-2008, 09:37 AM   #8 (permalink)
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I just fell off my chair seeing Ash post a recipe.... j/k sounds good to me.....

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Old 07-09-2008, 11:01 AM   #9 (permalink)
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Haha stfu

I had to fend for myself since you won't come here and cook for me
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Old 07-09-2008, 10:42 PM   #10 (permalink)
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wow this sounds great. i will have to try this.
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Old 07-14-2008, 01:38 PM   #11 (permalink)
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Thanks for this! Threw it crock friday night low heat and ate sat morning. The sour cream set it off nicely.
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Old 07-14-2008, 02:44 PM   #12 (permalink)
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Excellent!
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Old 07-14-2008, 02:51 PM   #13 (permalink)
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Do the chicken breasts become dry if you reheat it?

I did the crockpot thing with a turkey breast a few weeks ago .. and when it came out, it was delicious. But eating it over the next few days was torture, as it was like eating cardboard.

I put the turkey breast in there for 8 hours though. I think next time I will try it for 4 hours instead.
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Old 07-14-2008, 02:55 PM   #14 (permalink)
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No, not dry at all. The salsa and sour cream keep it very moist.

Moist. I hate that word
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Old 07-14-2008, 03:37 PM   #15 (permalink)
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Quote:
Originally Posted by ashley2212 View Post
Put 3-4 raw chicken breasts in a crock pot, cover with a large jar of salsa, and leave for 6 hours.

When it's done, mix in a container of fat-free sour cream... although it tastes fine without it.

After being in the crock pot so long, the chicken pulls so all you have to do is stir with a fork. I am HORRIBLE in the kitchen but this was easy and diet-friendly
Can you slow cook this in a regular pot? Hubby and I want to try it, but we don't have a crock pot.
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Old 07-14-2008, 04:54 PM   #16 (permalink)
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hmm....sounds good!
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Old 07-14-2008, 04:58 PM   #17 (permalink)
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Quote:
Originally Posted by slimm26 View Post
Can you slow cook this in a regular pot? Hubby and I want to try it, but we don't have a crock pot.
A crock pot isn't that expensive, just buy it
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Old 07-14-2008, 05:20 PM   #18 (permalink)
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