TheMachine

[TheMachine01]

Well Im gonna try and start posting more, its strange that I tend to post more when Im dieting and cutting down, so here I am, back for a while. I figured I would post up a couple pics for ya'll. I think I posted these on the old board but dont remember. These are from a year and a half ago the week before a photoshoot I did for a magazine. Im dieting down again now, im doing good but progress is slow cause Im back at a desk job and I can definately tell that sitting on my ass all day is slowing things down drastically. Oh well, but right now Im at about the same BF% of the first pic on the before and after. These were taken 12 weeks apart. Hopefully if all goes well I will be posting new ones in about 3 months, have something Im prepping for that is scheduled for the end of July.

http://img260.imageshack.us/img260/66/12weeklj6.th.jpg (http://img260.imageshack.us/my.php?image=12weeklj6.jpg)

http://img260.imageshack.us/img260/4391/doublebibrightertj3.th.jpg (http://img260.imageshack.us/my.php?image=doublebibrightertj3.jpg)

[TheMachine01]

One more, this is one of my favorites, and for never competing and never really having anyone help me with posing since Ive never really had to, dont bust my balls about the pose, I know its a tad off, haha.

http://img520.imageshack.us/img520/306/pic3nv6.th.jpg (http://img520.imageshack.us/my.php?image=pic3nv6.jpg)

[HerDOC2005]

that was awsome progress brother! I'm sure your can do it again!

Peace

[TheMachine01]

:D
that was awsome progress brother! I'm sure your can do it again!

Peace


Thanks bro, I need a little motivation right now, Ive prepped for photoshoots the same way as someone would for competing, and Ive done it for years, but I must admit, this time its a lot harder for me and Im struggling with it. Especially the cardio, the wife keeps telling me its my age, but that excuse aint gonna cut it being as Im only 30. :D

Im training someone right now and that is definately a good motivator, its funny because Im training with him and hes pushing me, haha.

[dominooch]

Well Im gonna try and start posting more, its strange that I tend to post more when Im dieting and cutting down, so here I am, back for a while. I figured I would post up a couple pics for ya'll. I think I posted these on the old board but dont remember. These are from a year and a half ago the week before a photoshoot I did for a magazine. Im dieting down again now, im doing good but progress is slow cause Im back at a desk job and I can definately tell that sitting on my ass all day is slowing things down drastically. Oh well, but right now Im at about the same BF% of the first pic on the before and after. These were taken 12 weeks apart. Hopefully if all goes well I will be posting new ones in about 3 months, have something Im prepping for that is scheduled for the end of July.

http://img260.imageshack.us/img260/66/12weeklj6.th.jpg (http://img260.imageshack.us/my.php?image=12weeklj6.jpg)

http://img260.imageshack.us/img260/4391/doublebibrightertj3.th.jpg (http://img260.imageshack.us/my.php?image=doublebibrightertj3.jpg)

Great cut in the first before and after picture, looks like you didn't lose an ounce of muscle and even gained a little on the way.

Try to keep motivated brotha, if these were a year ago I'm sure you gained even more muscle so when it's all said and done you will look even better than before.

Maybe if you cut out that pound of beef you eat everynight you would be able to see your abs like me one day haha :)

[dominooch]

:D


Thanks bro, I need a little motivation right now, Ive prepped for photoshoots the same way as someone would for competing, and Ive done it for years, but I must admit, this time its a lot harder for me and Im struggling with it. Especially the cardio, the wife keeps telling me its my age, but that excuse aint gonna cut it being as Im only 30. :D

Im training someone right now and that is definately a good motivator, its funny because Im training with him and hes pushing me, haha.

Suck it up son, it's all in your head, your still a young man.

I think it's the other way around, your being trained by someone and he motivates you right? :)

Keep it up man, and keep us updated.

[dubdubs]

looking TIGHT oh I like the before picture too, your SEXY - haven't I seen this pictures before? oh wait I was dreamin... :cloud9:

and your posing..........hmmmm not bad at all. I like the last picture too!

great work and yeah sitting at a desk sucks IMO, but keep busy it will help your day go by quickly.

what is going on at the end of July? are you doing a show or a strip tease for me, I mean us girls, lol. Just messing

have fun over the next 3 months with your cut. keep strong :jumpjoy:

[Maxx Power]

Yup, you're a MACHINE alright

[Immortalis]

You're lookin righteous bro. Keep up the good work.

[warmpain]

Really fantastic shape.

[MR. BMJ]

You always look great bro, you should be proud of your accomplishments. There are a lot of people that will never get close to what you look like on your before pictures.

Glad to hear that you will be posting more:)

BMJ
:bmj:

[JG1]

You look great man.

Now hit me up so we can get together and train!!

[TheMachine01]

You look great man.

Now hit me up so we can get together and train!!

You got it, thanks bro.

[cranny]

That's an awesome side tricep pic. Looking forward to the next round of pics bro. Keep it up!

[sassy69]

No complaints on the posing! Fantastic results.

I'm not going to comment on the "I'm so old" thing for someone 13 yrs younger than me... I will give you that you do pass distinct points in your life where things don't seem like they used to. Just means you readapt. I think your focus & drive is able to pick up when your body just can't pull out the raw energy anymore so its not necessarily a losing battle, just better use of your weapons & strategy.

[Mols]

ummm you look :eek2:

[ashley2212]

You look amazing! Nice work! :hyper: