Baked Portobello Caps with Melted Goat Cheese

Tweak · 04-21-2008, 12:55 AM

Another one from south beach. Quick and easy and OMFG this might be the most delicious thing I've eaten in the last year.

1 cup marinara sauce
4 large portobello mushroom caps
1 package reduced-fat goat cheese, sliced
2 tablespoons pine nuts, finely chopped
1 tablespoon chopped fresh basil

Prehead the oven to 375.

Spread the sauce into the bottom of a 9x9 baking dish. Arrange the mushroom caps, gill side up, on top. Place sliced pieces of goat cheese on each mushroom. Sprinkle evenly with the pine nuts.

Bake for 30 minutes or until hot and bubbly. Top with the chopped basil

190 cals
13g fat
31/2g sat fat
9g carbs
3g fiber
9g protein
590 mg sodium

Kabeetz · 04-21-2008, 01:55 PM

Mmmmmm those do sound great. Sounds like a good cook book as well!

wags8 · 04-21-2008, 02:13 PM

The hard part is melting the goat to get the cheese. Melted goat cheese. Anyway, I needed a reason to buy those big ol' mushrooms, now I 've got one. Thanks Tweak.

badgergrl · 04-22-2008, 12:04 AM

mmmmmmmm
This is right up my alley!

Thanks, Tweak! I think I'll try these for my next cheat.

strawberryriddick · 04-24-2008, 12:22 PM

Finally, a recipe that doesn't say, "Grill the mushroom and put it in a bun."

Raina · 04-24-2008, 05:48 PM

Those look fantastic!

Tweak · 04-24-2008, 06:16 PM

They're excellent on their own or with some chicken!

Fast and easy, just like me.

Suds77 · 04-24-2008, 07:27 PM

That sounds totally awesome. I think I will be eating this tomorrow.

04-21-2008, 12:55 AM	#1 (permalink)
Tweak Sweater challenged Join Date: Feb 2007 Location: Banana phone Posts: 4,152 Rep Power: 419161	Baked Portobello Caps with Melted Goat Cheese Another one from south beach. Quick and easy and OMFG this might be the most delicious thing I've eaten in the last year. 1 cup marinara sauce 4 large portobello mushroom caps 1 package reduced-fat goat cheese, sliced 2 tablespoons pine nuts, finely chopped 1 tablespoon chopped fresh basil Prehead the oven to 375. Spread the sauce into the bottom of a 9x9 baking dish. Arrange the mushroom caps, gill side up, on top. Place sliced pieces of goat cheese on each mushroom. Sprinkle evenly with the pine nuts. Bake for 30 minutes or until hot and bubbly. Top with the chopped basil 190 cals 13g fat 31/2g sat fat 9g carbs 3g fiber 9g protein 590 mg sodium __________________ Tweak's Training Log

04-24-2008, 12:22 PM	#5 (permalink)
strawberryriddick Not Italian Join Date: Feb 2008 Location: Some Marine Base Posts: 447 Rep Power: 12857	Finally, a recipe that doesn't say, "Grill the mushroom and put it in a bun." __________________ "Society places too great a gap between its warriors and philosophers." -Unknown

04-24-2008, 05:48 PM	#6 (permalink)
Raina Rocket Surgeon Join Date: May 2006 Location: Minnesota Posts: 1,571 Rep Power: 170670	Those look fantastic! __________________ “Inward calm cannot be maintained unless physical strength is constantly and intelligently replenished.”

04-24-2008, 06:16 PM	#7 (permalink)
Tweak Sweater challenged Join Date: Feb 2007 Location: Banana phone Posts: 4,152 Rep Power: 419161	They're excellent on their own or with some chicken! Fast and easy, just like me. __________________ Tweak's Training Log

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04-21-2008, 01:55 PM	#2 (permalink)
Kabeetz Gold Member Join Date: Feb 2007 Location: N.Y. Posts: 6,746 Rep Power: 205118	Mmmmmm those do sound great. Sounds like a good cook book as well!

04-21-2008, 02:13 PM	#3 (permalink)
wags8 Gold Member Join Date: Feb 2007 Location: mid-Tennessee Posts: 1,755 Rep Power: 163125	The hard part is melting the goat to get the cheese. Melted goat cheese. Anyway, I needed a reason to buy those big ol' mushrooms, now I 've got one. Thanks Tweak.

04-22-2008, 12:04 AM	#4 (permalink)
badgergrl Fat and Happy! Join Date: Feb 2007 Location: VA Posts: 699 Rep Power: 100007	mmmmmmmm This is right up my alley! Thanks, Tweak! I think I'll try these for my next cheat.

04-24-2008, 07:27 PM	#8 (permalink)
Suds77 Crazy Irishman Join Date: Apr 2008 Location: Woodbury, Minnesota Posts: 186 Rep Power: 18178	That sounds totally awesome. I think I will be eating this tomorrow.

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