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View Full Version : Thanks for the diet Cranny


Maxx Power
04-19-2008, 11:21 AM
This is my new Avi, 3 weeks into a diet Cranny hooked me up with. 204lbs bf%?
Mike Miller
04-19-2008, 12:10 PM
Damn bro hoping to find my abs in another 30 lbs
Maxx Power
04-19-2008, 01:43 PM
they're in there somewhere man. you're doing pretty wel yourself
Immortalis
04-19-2008, 01:57 PM
Lookin good bro. Id put you at sub 10% , probably just above 8% if I had to "guess"
Mols
04-19-2008, 07:21 PM
welll hellllloooo there.... :hyper:
warmpain
04-21-2008, 02:44 PM
You look great man. One day I'll look like that and post some pics haha
Tweak
04-21-2008, 02:45 PM
You look fantastic. Also, you're pretty. :)
dubdubs
04-22-2008, 10:25 AM
very nice.... :hyper:

Can I request some leg shots, lol!
LuckyDog
04-22-2008, 10:48 AM
Maxx,

Can you please post the diet or PM me with details. I'm interested to see what you have structured. Thanks

LD
cranny
04-22-2008, 11:10 AM
:) Looking good bro, keep at it.
JayC
04-22-2008, 06:52 PM
Damn.. lookin good son! Excellent chest development, great arms, solid core.. hell, let's see those wheels!!! :)
aceofspades
04-23-2008, 02:39 PM
Maxx,

Can you please post the diet or PM me with details. I'm interested to see what you have structured. Thanks

LD

Ditto! You look great and I would love to here more details on the diet.
Maxx Power
04-26-2008, 09:50 AM
Ill get some leg shots in a week or 2 but im inbetween homes right now and computer time is hard to come by. Legs arent as cut but they are coming in.
bgriff
04-26-2008, 10:34 PM
DAYMN Brother... You look awesome. Looks like you lost some serious BF and kept your size..... Great job bro
sassy69
04-27-2008, 04:12 AM
No complaints here!
Maxx Power
05-09-2008, 07:58 PM
heres some new pics. The upper body was this morning at 199.6lbs and legs were 5 mins ago. I also started my bulk diet today.
Immortalis
05-10-2008, 09:51 AM
Lookin real good bro - nice job. Keep it goin 8)
Mols
05-13-2008, 04:10 PM
:heart::overhead:
JayC
05-13-2008, 06:43 PM
Ah ha, nice job on the wheel shots. They look great bro. You've got a total package going on there my friend. Keep it up.
What's the jist behind this new diet????
Maxx Power
05-13-2008, 09:37 PM
Guys, thanks a lot. The diet was just the Palumbo diet but i had to tweak it a bit. Maybe Cranny or VF has a link to it.
ricorico
05-14-2008, 07:30 PM
id say 9 or 10%....look good. Your legs look look lke both of mine taped together. I stepped out of line when god was handing out legs.
Maxx Power
05-14-2008, 08:55 PM
Jeez, i really kinda thought my legs were behind the rest of me. Well my buddy at my gym who is an NPC competitor and just got 2 in the Wisconsin last weekend talked me into it. So ill be doing my first show in October in Mi. Im bulking as much as i can till August Ill keep everyone posted.