294 lbs..

[Mike Miller]

still going

[Ulter]

Better and better Mike, nice work!

[Maxx Power]

I can t get the pics for some reason

[Immortalis]

yo Rage, i see some vascularity up there! Slowly but surely bro - good work

[ashley2212]

HUGE!!!

[Maxx Power]

OK, got the pic now. Wife had to help me. Anyway looking awsome bro. Still a scary sob.

[sassy69]

BEEEFCAKE!

[MR. BMJ]

I can't see you on the other side of that mountain....

:uhh:

Oh, wait, the mountain is you!:)

Awesome job bro:)

BMJ
:bmj:

[claire]

You look awesome! Huge :)

[Mike Miller]

yo Rage, i see some vascularity up there! Slowly but surely bro - good work

It's getting there, thanks man!!! I swear I have the metabolism of a draft horse..lol

[warmpain]

Damn that is a lean 294, impressive work.

[Iron God]

Whats this!!! THe Mike Miller Index under 300?!?! THis is definitelly going to effect world markets and is a sure signal of a Global recession. ;)

[Immortalis]

It's getting there, thanks man!!! I swear I have the metabolism of a draft horse..lol

Me... im the exact opposite! Weight falls off me like water off a ducks back bro; it makes it rough when you can sit on the couch and lose 5 pounds... grrr.


:dj:

[Mr. dB]

You've lost a person!

[MR. BMJ]

Updates???

BMJ
:bmj:

[Mike Miller]

maintaining my man.... started double cardio yesterday....eating tuna burgers yum!!

[Mike Miller]

Whats this!!! THe Mike Miller Index under 300?!?! THis is definitelly going to effect world markets and is a sure signal of a Global recession. ;)

Where do you get this stuff!!!

[bigdamray]

Looking great Big Mike!! You're making great progress!!

[*Bunny*]

it makes it rough when you can sit on the couch and lose 5 pounds... grrr. Do you know how many women hate you right now?




:whistler:










Looking good Mikey!!!!

[humble]

Lookin good bro, excellent progress.

[Horse95]

What are you final goals Mike?