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#2 (permalink) |
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Iron Addict
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Try baking it with olive oil and add some mrs. dash seasonings to it, chicken flavor, lemon and pepper...you can mix and match the mrs. dash, makes it taste real good....try the tomato basil and lemon and pepper and your chicken will taste similiar to shrimp!
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#3 (permalink) | |
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Lets go TITANS!!
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My log |
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#5 (permalink) |
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heart like a maniac
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Go find some of the Lawry's marinades in bottles. Carribian jerk, tequilla lime, chipotle, a million good flavors. If you have a little time and want some nice, juicy chicken, do this:
Put 4-5 (still frozen if you want - if they separate) pieces of chicken in a pan you can bake, add 1/2 the bottle of marinade and 1 & 1/2 cups of water and bake for an hour at 425 deg. The juice it makes left over is WONDERFUL on brown rice and veggies. Super easy.... *edit* My store sells them near the condiments and taco seasoning packets ![]()
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Funny bodybuilding tees, tanks and hoodies at www.wittystees.com Triv's Photo Album Bio First Comp Pics Fluffy Pics Last edited by trivial; 04-01-2008 at 09:06 PM. |
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#7 (permalink) |
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Gold Member
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chicken cutlet. (chick parm)
brush thinly sliced chick-breast with EVOL, coveer with bread crumbs, place on baking sheet and throw them bad boys in the oven at like 420 until cooked. I like to put some marinara sauce and loow fat mozzarella on them and place back in oven until cheese is melted. great low fat chicken parm. |
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#8 (permalink) |
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Gold Member
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Here's some quick simple tips I use..
1. Cut the chicken into 1/2" pieces (bitsize). Spray pan w/pam (or use olive oil) and Stir fry chicken.. you can sprinkle w/a little garlic powder, pepper, or ginger to taste.. then add a little cut up carrots, celery, green peppers and/or mushrooms and a few dashes of Kikkomans soy sauce (best tasting).. Stir fry for a few more minutes then add brown rice and a few more dashes of soy sauce. You can also scramble and egg or two and add that if you have time. Easy stir fry, tastes good. 2. Buy some Garlic herb or Parmesan crusted Shake N Bake. Lightly coat those breasts w/it and bake for 20 min's. Warm up some of your favorite bottled marinara sauce and pour that over the chicken and some whole wheat pasta. Start to finish, ready in about 20 min's. 3. Boil a few chicken breast... when done cut them up or shred them, then add the chicken to pot of water, chicken bullion, noodles and cut up veggies of choice. Chicken soup. If you have time you can get alot more elaborate, just google chicken recipe idea's. ![]() Also, throw in some lean red meat (96/4 ground beef, sirloin, eye of round) or fish (talapia, orange roughy, tuna) now and then to break the bordem up. |
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#15 (permalink) |
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Gold Member
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I laughed at this... but seriously... when I get sick of my Foreman Grilled chicken, I switch to tilapia until I can stomach the chicken again.
Probably not the answer you were looking for... but at the end of the day, I have no interest in being creative with my food unless someone else is doing it for me ![]()
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If you always do what you always did then you'll always get what you always got "Just because you're loud doesn't mean you're right" |
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#18 (permalink) |
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Scumbag Banker
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1 Whole Chicken (2 - 2.5lbs) 4 Gloves of Garlic 3 Tablespoons of Rosemary PAM Cooking Spray (1) Preheat Oven to 400 (2) Finely chop garlic and mix with Rosemary (3) Spray that bad boy down with the PAM (4) Rub with garlic/rosemary mixture...cut a few slices in skin, put garlic under skin in key locations, including the neck hole. (5) TOSS it in the oven, crank it down to 350, 65/70 minutes later, dinner and tomorrow's lunch. |