brian siders

FLEX 2000 · 11-26-2004, 09:33 PM

http://www.briansiders.com/index2.cf...rum.cfm&view=2

check out his workouts!!! look at that volume! id be in bed for a week if i did that... it obviously works for him!

Curious George · 11-26-2004, 10:31 PM

Oh my Lord! Did you see how many sets he did for the low box? We better not let joe see this or he's going to get ideas to try this crazy stuff.

Seriously strong fella, but I don't think I could do that volume without about 10 more years of training. I get winded after 10 reps.

Cg

joepalooka · 11-29-2004, 10:43 AM

Ah as Monster and I were discussing yesterday CG we have something else instore for you! We were discussing interesting stuff yesterday and since a lot of ideas are tossed around on sunday that you may have to forfeit your rights to chose what your going to train to Monster. Hehehe!

Enough kidding aside this guy's training volume is huge. My hats off to him, obviously he has found what works for him. I feel a need to work on more muscle endurance. Inspiration indeed!

Curious George · 11-29-2004, 02:04 PM

Hey....I called monster yesterday from the gym and had Ron talk to Monster to verify that I indeed was at the gym. The shake machine was whirling and everything.

Cg

11-26-2004, 09:33 PM	#1 (permalink)
FLEX 2000 Senior Member Join Date: Apr 2001 Posts: 144 Rep Power: 5815	brian siders http://www.briansiders.com/index2.cf...rum.cfm&view=2 check out his workouts!!! look at that volume! id be in bed for a week if i did that... it obviously works for him!

11-29-2004, 10:43 AM	#3 (permalink)
joepalooka Senior Member Join Date: Jun 2004 Posts: 1,745 Rep Power: 5098	Ah as Monster and I were discussing yesterday CG we have something else instore for you! We were discussing interesting stuff yesterday and since a lot of ideas are tossed around on sunday that you may have to forfeit your rights to chose what your going to train to Monster. Hehehe! Enough kidding aside this guy's training volume is huge. My hats off to him, obviously he has found what works for him. I feel a need to work on more muscle endurance. Inspiration indeed! __________________

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11-26-2004, 10:31 PM	#2 (permalink)
Curious George Moderator and Future CRNA Join Date: Jan 2001 Posts: 2,462 Rep Power: 24477	Oh my Lord! Did you see how many sets he did for the low box? We better not let joe see this or he's going to get ideas to try this crazy stuff. Seriously strong fella, but I don't think I could do that volume without about 10 more years of training. I get winded after 10 reps. Cg

11-29-2004, 02:04 PM	#4 (permalink)
Curious George Moderator and Future CRNA Join Date: Jan 2001 Posts: 2,462 Rep Power: 24477	Hey....I called monster yesterday from the gym and had Ron talk to Monster to verify that I indeed was at the gym. The shake machine was whirling and everything. Cg