Mel Siff site....full of training info

[Curious George]

I just want to recommend the supertraining website by Mel Siff. You will find some great and technical training advise at......

http://groups.yahoo.com/group/Supertraining/?yguid=72708657

Take Good Care,

Cg

[lunchbox01]

I will check it out.
I need to get the book soon.
I am still working on the serious strength training book. It is going, but at a turtles' pace.

[bigmag]

That is a really good site with lots of good info. on there. Thanks!!!

Succes is my only option!!