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View Full Version : Which split do you like better for an "on" routine and why?



archive_EmptyWallet
01-27-2003, 11:02 AM
I'm going to couple this with 500mgs Enanthate weekly.

My current routine:

OFF
Chest/Tri's
Back
OFF
Bi's/Abs
Shoulders/Traps
Legs

***OR***

OFF
Chest/Tri's
Back/Bi's
OFF
Legs
Shoulders/Traps
OFF

So two days of recovery on one and three on the other, but longer workouts on the second split. Whatcha think?

You ain't got to be in the pen to be in prison, your in prison in your own fucking mind.
Everything is real on this concrete and steel.

bigmag
01-27-2003, 10:01 PM
I would suggest using the routine with only two days recovery time since you are taking the test. My split right now is simmilar to that, which looks like this:

day 1: arms
day 2: legs
day 3: off
day 4: chest and shoulders
day 5: back
day 6: off

Succes is my only option!!

archive_Ulter
01-29-2003, 06:00 AM
I agree with two days off while on. The first one is better.

Curious George
01-30-2003, 05:25 PM
Just remember to work your worst bodypart the first day in your cycle. That way you will have more energy for it.

Take Good Care,

Cg