Hurt my back squatting.

archive_Flash · 10-22-2002, 01:03 PM

Well, Its been a great week for me. Messed up my shoulders on thursday, and on saturday I messed up my back.

I was doing 10 sets of 10 squats (which I wont be trying again). On my 9th set I went down kind fast and my back gave. I heard my spine crackle kinda like when your stretching. I could hardly stand. I tried stretching my hams, but It didnt help. I really hope this heals.

I've spent sat/sun/mon on NSAIDS and vioxx. I'm getting better slowly, although it still hurts to move; standing up, sitting down, walking etc. I kinda feel nauseous also, but I'm not sure if its related (I'll be referencing my A&P book in a minute to look for links between the nausea and a pinched nerve).

What I'm trying to ask is how long should I give it before I see a doc?

Hold a match to my ass cause I'm BLOWIN UP!!

hooker · 10-22-2002, 05:01 PM

You don't get an award for bravery if you avoid going to the doctor. Go ASAP.
Also...I have one of those swiss ball thingies which I find helps my 2(!) herniated disks feel better when I use it to stretch.

"Computer games don't affect kids negatively; I mean if Pac-Man affected us
as kids, we'd all be running around darkened rooms, munching magic pills and
listening to repetitive electronic music."
-Kristian Wilson, Nintendo, Inc.
1988

archive_Flash · 10-22-2002, 07:01 PM

<BLOCKQUOTE class="**-ubbcode-quote"><font size="-1">quote:</font><HR>You don't get an award for bravery if you avoid going to the doctor. <HR></BLOCKQUOTE>

OK smart guy, then whats a tombstone? [img]/infopop/emoticons/icon_biggrin.gif[/img]

I here ya. I've got an appointment next wednsday, If I'm better I'll cancel, otherwise I'll spend the day in a waiting room.

Thanks for the advice hooker. Sometimes it helps to here it from someone else even when its a kind of obvious answer.

Hold a match to my ass cause I'm BLOWIN UP!!

archive_Killer · 10-23-2002, 07:29 AM

Hook is right on. Go see a Doc whenever you here or feel noise, followed by pain.

Did you ice? You are probally out of the inflammatory phase by now, but if the area is still warm to the touch or you feel daily activites are irritating it, throw on some ice.

Man, you have had a tough week.

Let us know what the Doc has to say.

Mister B. · 10-23-2002, 11:40 AM

I've "blown" my back a couple times in a similar manner. It's an old injury that comes back occasionally. What scares the ever-living crap outta' me every time is that there's no warning signs, just BAM!! Haven't dropped the stack yet but it may just happen.

See the doc man... hate them folks sometimes, but sometimes you "gotta do what you gotta do".

Hope your feeling better soon!

B

---------------------

GETTIN' HARD!!

10-22-2002, 05:01 PM	#2 (permalink)
hooker Senior Member Join Date: Feb 2002 Posts: 776 Rep Power: 5707	You don't get an award for bravery if you avoid going to the doctor. Go ASAP. Also...I have one of those swiss ball thingies which I find helps my 2(!) herniated disks feel better when I use it to stretch. "Computer games don't affect kids negatively; I mean if Pac-Man affected us as kids, we'd all be running around darkened rooms, munching magic pills and listening to repetitive electronic music." -Kristian Wilson, Nintendo, Inc. 1988 __________________ www.bodybuilding4life.com

10-23-2002, 11:40 AM	#5 (permalink)
Mister B. Senior Member Join Date: Aug 2002 Posts: 817 Rep Power: 5410	Sympathies bro! I've "blown" my back a couple times in a similar manner. It's an old injury that comes back occasionally. What scares the ever-living crap outta' me every time is that there's no warning signs, just BAM!! Haven't dropped the stack yet but it may just happen. See the doc man... hate them folks sometimes, but sometimes you "gotta do what you gotta do". Hope your feeling better soon! B --------------------- GETTIN' HARD!! __________________ --------------------- &quot;Um... I checked around. The girls are calling you &quot;fatty-fat fat fat&quot;, and Nelson&apos;s planning to pull down your pants, but ... nobody&apos;s trying to kill ya.&quot; &quot; -- Milhouse

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10-23-2002, 07:29 AM	#4 (permalink)
archive_Killer Senior Member Join Date: Feb 2001 Posts: 2,195 Rep Power: 7838	Hook is right on. Go see a Doc whenever you here or feel noise, followed by pain. Did you ice? You are probally out of the inflammatory phase by now, but if the area is still warm to the touch or you feel daily activites are irritating it, throw on some ice. Man, you have had a tough week. Let us know what the Doc has to say.