Ok, need some help

Have anyone of you experienced persistent muscle twitches? I think we have all had the eye lid thing at one point in our lives, but my deltoid has been jumping for about 48 hours so. This sound normal to anyone?

235lbs of Twisted_Steel and pure Sex Appeal!

[archive_Ulter]

I don't know what it's from but I get them all the time. Especially after training a particular muscle, a few hours later it will twitch for a while. I find that it only happens when the muscle is put into a certain position. Like if it's my bi's then it usually happens when I am typing with my hands out in front of me. If I put them down it stops.

[archive_Mr. Nobody]

try magnesium and/or taurine, both have helped my muscle twitches. Also, lack of sleep makes me more prone to that.

Disclaimer:
Mr. Nobody is presenting fictitious opinions and does in no way, shape or form encourage, use nor condone the use of any illegal substances or the use of legal substances in an illegal manner.
The information discussed is strictly for entertainment purposes only and shall not take the place of qualified medical advise.

Thanks alot for the info. I ultimately thought this was normal.

235lbs of Twisted_Steel and pure Sex Appeal!