| AF Store | The Maximilian Frei Memorial Library | Post Cycle Recovery |
|
|||||||
| Women's discussion Women's fitness and training discussion |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 (permalink) |
|
Senior Member
|
Wooohooo!!
Since I screwed up my neck and shoulder last summer at the rugby tourney my right side has been too weak to dip unassisted (using the gravitron) So today I'm doing my 5 sets of dips giving myself about 58 pounds of assist on the first one and I just started going up the stack and continuing to do sets until I finally kicked up the foot support and dipped for 6 unassisted! they weren't pretty and they weren't quick but they were there!!! so all in all I'd done about 75 by the time I got to the unassisted ones.. [img]/infopop/emoticons/icon_biggrin.gif[/img] |
|
|
|
|
|
#4 (permalink) |
|
Senior Member
|
Why thanks guys!!
Of course the Tourney that I got injured in is coming up at the end of july and they want me to play... I'm feeling a bit gun shy after this past year of rehab but it's soooooo tempting.... if ya'll want to see pics from it they are at www.bwrfc.org summer 7's link... I'm not telling which one I am but I am in there!!! |
|
|
|
|
|
#9 (permalink) |
|
Senior Member
|
I love dips with that plate attatched to me and hanging between my legs! Its gotten so much easier since they got that chain I could hang it from instead! (yowch!) [img]/infopop/emoticons/icon_wink.gif[/img]
----------------------- "Ambition is a poor excuse for not having enough sense to be lazy" "What are you trying to say? That Im crazy? When I went to YOUR schools, I went to YOUR churches, I went to YOUR institutional learning facilities. So how can you say Im crazy? They stick me in an institution said it was the only solution to give me needed professional help to protect me from the enemy... myself."
__________________
![]() ------------------------- "I would NEVER call a retarded person a retard. Retard is what you call your friends when theyre acting retarded." - Michael Scott "I am against religion because it teaches us to be satisfied with not understanding the world." -- Robert Dawkins
|
|
|
|
|
|
#11 (permalink) |
|
Senior Member
|
ROTFLMAO!!! [img]/infopop/emoticons/icon_biggrin.gif[/img]
Wait a minute I think I need to refer back to a previous thread in which legal requirement of proof of er um phallic stature was not necessary based on ADA ruling (inabiltyt to determine 6" from 12")However I think we may just need to make an exception in this case?!?! unless of course he's only talking about small change plates that would make complete sense.... [img]/infopop/emoticons/icon_razz.gif[/img] |
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|
| Helpful links
suggested by members
|
|
| ResearchStop | Research Chemicals |
| Cycles for Pennies a day by DC | The original thread by Dogg Crapp aka Dante |
| Pubmed | National Institute of Health Public Library. |
| Real Sports Report on Steroids | The truth about steroids that only HBO would present. MP4 Large file. Use Real Player |
| Merck Medical Manual | Merck manual of medical information |
| AAS: Mechanism of Action and Effects on Performance | Encyclopedia of Sports Medicine and Science California State Univ. Explanation of AAS effects on athletes |
| Carlorie King | The world's largest food database |
| ExRx Exercise and Muscle Directory | Exercises by muscle parts and vice versa. Includes video of popular exercises. |
| Wholesale Hair Products | Nizoral and other hair products |
| USDA National Nutrient Database | The nutritional value of all foods. |
| Fitday.com | Detailed Nutrition for 1,000's of foods with macro breakdowns |
| List of brand names for drugs | What various drugs are called by name brands around the world. |
| Getpinz.com | Medical and lab supplies |
| Health Tests Direct | Blood tests by mail without a prescription |
| Scammers |