DIET

JUGGERNAUT · 03-14-2001, 07:53 PM

I am 5'1 110lbs female starting winny and keep hearing how important diet is,and I am sure it is,I don't want to get huge like the pro's (not yet anyways) but what some good moderate size muscles and burn some fat so any suggestions on extras to use and diet would be so helpful I am new to this, my husband isn't but I want a womans advise...thanks in advance Mrs..juggernault

ALL MEN DIE, BUT NOT ALL MEN REALLY LIVE.

Temple · 03-14-2001, 08:36 PM

Take a look at the replies to a similar question that I asked under "free room and board", the answers are from guys but IG was involved in building one of the most beautiful female bodies I have seen so far aka Fitness Chick. She has also very generously posted a day in her diet so take time to read it. There are alot of very experienced gals here but don't discount the info you will get from the guys.

JUGGERNAUT · 03-14-2001, 08:51 PM

Thank you my husband showed me that a little bit ago and have been reading it ever since,so much info that my head is spinning lol. I just want to do this right.There is so much out there I will keep reading on

ALL MEN DIE, BUT NOT ALL MEN REALLY LIVE.

new@gettinbig1 · 03-15-2001, 05:07 AM

What are you eating now?? What does your training routine look like? Have you decided what dosages of winny you will be taking and for how long?

03-14-2001, 07:53 PM	#1 (permalink)
JUGGERNAUT Gold Member Join Date: Mar 2001 Location: ohio Posts: 264 Rep Power: 14849	DIET I am 5'1 110lbs female starting winny and keep hearing how important diet is,and I am sure it is,I don't want to get huge like the pro's (not yet anyways) but what some good moderate size muscles and burn some fat so any suggestions on extras to use and diet would be so helpful I am new to this, my husband isn't but I want a womans advise...thanks in advance Mrs..juggernault ALL MEN DIE, BUT NOT ALL MEN REALLY LIVE. __________________ WHAT WE DO IN LIFE, ECHO&apos;S IN ETERNITY.... GLADIATOR

03-14-2001, 08:51 PM	#3 (permalink)
JUGGERNAUT Gold Member Join Date: Mar 2001 Location: ohio Posts: 264 Rep Power: 14849	THANKS Thank you my husband showed me that a little bit ago and have been reading it ever since,so much info that my head is spinning lol. I just want to do this right.There is so much out there I will keep reading on ALL MEN DIE, BUT NOT ALL MEN REALLY LIVE. __________________ WHAT WE DO IN LIFE, ECHO&apos;S IN ETERNITY.... GLADIATOR

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Helpful links suggested by members
ResearchStop	Research Chemicals
Cycles for Pennies a day by DC	The original thread by Dogg Crapp aka Dante
Pubmed	National Institute of Health Public Library.
Real Sports Report on Steroids	The truth about steroids that only HBO would present. MP4 Large file. Use Real Player
Merck Medical Manual	Merck manual of medical information
AAS: Mechanism of Action and Effects on Performance	Encyclopedia of Sports Medicine and Science California State Univ. Explanation of AAS effects on athletes
Carlorie King	The world's largest food database
ExRx Exercise and Muscle Directory	Exercises by muscle parts and vice versa. Includes video of popular exercises.
Wholesale Hair Products	Nizoral and other hair products
USDA National Nutrient Database	The nutritional value of all foods.
Fitday.com	Detailed Nutrition for 1,000's of foods with macro breakdowns
List of brand names for drugs	What various drugs are called by name brands around the world.
Getpinz.com	Medical and lab supplies
Health Tests Direct	Blood tests by mail without a prescription

03-14-2001, 08:36 PM	#2 (permalink)
Temple Gold Member Join Date: Nov 2000 Posts: 532 Rep Power: 10894	Take a look at the replies to a similar question that I asked under "free room and board", the answers are from guys but IG was involved in building one of the most beautiful female bodies I have seen so far aka Fitness Chick. She has also very generously posted a day in her diet so take time to read it. There are alot of very experienced gals here but don't discount the info you will get from the guys.

03-15-2001, 05:07 AM	#4 (permalink)
new@gettinbig1 Senior Member Join Date: Mar 2001 Posts: 100 Rep Power: 5827	What are you eating now?? What does your training routine look like? Have you decided what dosages of winny you will be taking and for how long?