CALF PAIN

[CK]

I have been running on an incline and pumped up my weights on my calf raises so I know why my calves are in pain....but it is not going away.

I have massaged, I have stretched.... any other suggestions??

[Killer]

If they are going into spasm try ice and trigger point pressure to the spasms.

If it just normal workout pain, you can try heat, massage, ice but as far as I know the research points to - it takes time.

[CK]

If they are going into spasm try ice and trigger point pressure to the spasms.

If it just normal workout pain, you can try heat, massage, ice but as far as I know the research points to - it takes time.

Thanks, did the ice, and they feel a lot better!!!