Any advice for a new cycle [HELP]

[gdiesel]

Here is alittle information about me 34yrs.old weigh about 190 with about 5% body fat.I have some different types of gear what I was going to use.I was going to take anadrol 75mg 1 tab a day for 4 weeks along with sustanon between 500mg and 750mg aweek for about 8-10 weeks then go into winstrol for about 8-10 weeks taking 50mg every other day and also taking winny tabs every day but not sure how much to take of that.If anyone has any advice I would appreciate it.Let me know if I should add anything, up or lower the dosage,the length of the cycle or just anything at all.

[Jake]

Hi, First of all good work for getting dow in 5%. The anadrol is going to put on some water due to high aromatization and the only benifit it will have is to give you strenght without much permenant muscle mass. The test is fine with 500mg per week being the minimum but closer to 750mg would be better. The Winny for another 8-10 weeks will be very hard on the Liver, especially after you just did 4 weeks of Anadrol. I would dump the Anadrol and stick with the Winny to finish off the cycle but I wouldn't run the winny for more than 6 weeks. Maybe something like...
Weeks 1-8 750mg per week of Sust
Weeks 4-10 50mg per day of Winny
If you want to keep the BF low then throw in .5mg of Arimidex. The long acting esters in sust. will be active for around three weeks after your last injection so bear that in mind when putting together your post cycle therapy plan. Also, check out the AF store for Tyler Liver Detox, this is a good idea when taking a 17aa steriod (Winny and Anadrol are both 17aa) -Jake

	Tyler TYLER DETOXIFICATION FACTORS Your liver possesses the remarkable capacity to detoxify hundreds of highly toxic chemicals to which your body is constantly exposed.

	PCT Post Cycle Therapy is used to recover one's natural testosterone production after using steroids.