Basskiller posted this. Ronnie Coleman growth

[archive_Ulter]

http://www.thebiguniverse.com/coleman/transform.html

[archive_FitnessChick]

Unreal!!!!!!
I want to know his cycles~just for reference's sake! LOL!

[archive_Ulter]

The only things I know he uses for sure are Yohimburn ES and Glucorell R. But I think he may use other things that contribute.

	Glucorell Glucorell R helps shuttle carbohydrates into your muscle cells instead of your fat cells by increasing insulin sensitivity and the uptake of glucose.

	Yohimburn Yohimburn ES can help rid you of those unwanted and stubborn estrogenic fat stores.

[archive_METHYL MIKE]

From what I know and suspect, he turned pro basically natural, then started really saucing up around the end of 96. In 96 he beat flex wheeler at the um canada pro cup i believe, then placed really low at the olympia. Then in 97 he placed 9th at the O and teamed up with chad nichols. He then proceeded to put on 20 pounds of muscle from the olympia to the night of champions, which he won, and then he won the olympia. The next year he won the o again, with an additional 10 pounds of muscle, and HORRIBLE gyno. Thats also when his gut started growing. Damn, glucorell has some nasty side-effects! LOL J/k/ From what I hear chad was the one who got him using mega doses of insulin and GH and thats where his current size comes from, I doubt he takes much gear. Maybe the basics, anadrol and test etc., but i doubt much more. He doesnt seem the super-itellectual type to me, someone who thinks out super long, elaborate cycles. Chad says "take this" ronnie says "OK BUDDY!" LOL. For the record, in 97 he had almost 20 years of hardcore training under his belt, ANYONE IN THE WORLD who would believe a trainer as advanced as that can put on 20 pounds of muscle in a couple months without mega-dosing is either crazy or stupid. Or both.

	Glucorell Glucorell R helps shuttle carbohydrates into your muscle cells instead of your fat cells by increasing insulin sensitivity and the uptake of glucose.

his calves did not grow lol

he looked way better before at 220

[Monster]

<BLOCKQUOTE class="**-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by Ulter:
The only things I know he uses for sure are Yohimburn ES and Glucorell R. But I think he may use other things that contribute. <HR></BLOCKQUOTE>

Yeah, Neurogenex... for focus in he gym!

-------------------------


"You can kill the revolutionary,
but you can't kill the revolution."


I used to not believe in god, till I realized he was me.

	Glucorell Glucorell R helps shuttle carbohydrates into your muscle cells instead of your fat cells by increasing insulin sensitivity and the uptake of glucose.

	Neurogenex Neurogenex increases memory, cognition and enhances general brain and nervous system function. It increases blood flow to the brain. It increases levels of the predominant neurotransmitter acetylcholine by inhibiting its breakdown.

	Yohimburn Yohimburn ES can help rid you of those unwanted and stubborn estrogenic fat stores.

[archive_FitnessChick]

<BLOCKQUOTE class="**-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by Monster:
<BLOCKQUOTE class="**-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by Ulter:
The only things I know he uses for sure are Yohimburn ES and Glucorell R. But I think he may use other things that contribute. <HR></BLOCKQUOTE>

Yeah, Neurogenex... for focus in he gym!

-------------------------


_"You can kill the revolutionary,
but you can't kill the revolution."_


__I used to not believe in god, till I realized he was me.__



<HR></BLOCKQUOTE>

That's why he had that incredible focus while screaming in such a "Ronnie-Like" fashion... "YEAH BUDDY!!!!"

	Glucorell Glucorell R helps shuttle carbohydrates into your muscle cells instead of your fat cells by increasing insulin sensitivity and the uptake of glucose.

	Neurogenex Neurogenex increases memory, cognition and enhances general brain and nervous system function. It increases blood flow to the brain. It increases levels of the predominant neurotransmitter acetylcholine by inhibiting its breakdown.

	Yohimburn Yohimburn ES can help rid you of those unwanted and stubborn estrogenic fat stores.

[archive_HULK1550]

Yup, " LIGHT WEIGHT BABY!!!!"

"Everybody wants to be a body builder but don't nobody want to lift no heavy ass weight"
-Ronnie Coleman

	ASS Nelson Montana

[archive_HULK1550]

i think the biggest differences if you can pick two (because the transformation is rediculous) would be his tris and quads, i cant stop watching that. But it also looks like his ankles have grown by a few inches!!!LOL

"Everybody wants to be a body builder but don't nobody want to lift no heavy ass weight"
-Ronnie Coleman

	ASS Nelson Montana

[bigboy]

I bet he thought the stuff he was using was for arthritis! The cream and the gel....

[Riker29]

The scary part is how his HEAD seems to get bigger.