Want ideas for my supplement stack

[archive_xtinct]

I am trying to put together a list of supplements for daily use to maintain or even improve my health over the long run. I want this to be realistic, not some fantasy concoction with ingredients nobody can afford of stuff with questionable efficacy.

So far I have the following:
r-ALA
Acetyl-L-Carnitine
Fish Oil
Glutamine (peptide form)

What else should I add to this list? Please don't mention multivitamins -- that is too obvious. Also don't recommend stuff that is too expensive to use daily on a long term basis.

One issue I am particularly concerned with is preventing oxidative cell damage. The ALA/Alcar combo should work well for that purpose but I wonder whether it would be beneficial to add another anti-oxidant, and if so, what would be a good choice?

	ALCAR Acetyl l Carnitine

	Glucorell Glucorell R helps shuttle carbohydrates into your muscle cells instead of your fat cells by increasing insulin sensitivity and the uptake of glucose.