Glucorell, and GLA Dosage

cmlpwr · 08-06-2003, 12:27 PM

When, and how much should I take of these two? I am currently getting between 100-110g of carbs a day, and anywhere from 275-300g of protein a day. Would it be in my best bet to raise my carbs to get the most out of these two? What are some of your opinions?
Appreciate your replys.
Thanks

archive_Ulter · 08-06-2003, 03:32 PM

I saw a post on Steroidology where a guy was eating 75gr of carbs per meal, 6 times a day and stayed at 6%. So I would suggest you go up on your carbs and take 1 cap of Glucorell with every 30-40 gr of carbs. Look up Fonz's schedule for GLA.

bigboy · 08-07-2003, 10:55 AM

Yes, raise the carbs. I raised the glucorrell and not the carbs and started feeling sluggish and irritable. Then I raised the carbs and all is well and I am still at 8.5% BF. I take 1000 mg a day. B4 workout I use 1 serving of UltrFuel with 4 caps. NICE pumps!

cmlpwr · 08-08-2003, 06:07 PM

I appologize I cannot seem to find Fonz's schedule for GLA. I received my shipment earlier, and wanted to make sure that I was taking the rite amount. What is the best schedule for this stack? Should I keep the Glucorell refridgeratted? I appreciate all the help.
Thanks

archive_Ulter · 08-08-2003, 07:18 PM

http://anabolicfitness.infopop.net/2...3&m=8663066817

This is the link to Fonz's schedule. It's in the cycles and results forum.

I would suggest taking 5) AM and 3) PM but he took more.

You don't have to refrigerate Glucorell R but keep it cool.

cmlpwr · 08-14-2003, 08:10 AM

I have been taking 1 capsule of GLA along with 100mg of Glucorell before meals containing 30-40g of carbs, and taking 4 capsules of GLA before bed. I was wondering if I should take 3 capsules of the GLA in the mornining, and 4 in the evening, or is it best to spread them out through the day like I have been?

archive_Ulter · 08-14-2003, 08:30 AM

I take mine upon rising and before bed.

08-06-2003, 12:27 PM	#1 (permalink)
cmlpwr Senior Member Join Date: Feb 2003 Posts: 112 Rep Power: 4431	Glucorell, and GLA Dosage When, and how much should I take of these two? I am currently getting between 100-110g of carbs a day, and anywhere from 275-300g of protein a day. Would it be in my best bet to raise my carbs to get the most out of these two? What are some of your opinions? Appreciate your replys. Thanks

08-14-2003, 08:30 AM	#7 (permalink)
archive_Ulter Senior Member Join Date: Nov 2000 Posts: 15,388 Rep Power: 21904	I take mine upon rising and before bed. __________________

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08-07-2003, 10:55 AM	#3 (permalink)
bigboy Senior Member Join Date: Nov 2000 Posts: 1,170 Rep Power: 7123	Yes, raise the carbs. I raised the glucorrell and not the carbs and started feeling sluggish and irritable. Then I raised the carbs and all is well and I am still at 8.5% BF. I take 1000 mg a day. B4 workout I use 1 serving of UltrFuel with 4 caps. NICE pumps!