t4

samiam · 03-17-2003, 10:31 PM

hi all!!!
i am baout 14% BF. and was thinking about using T4,
i really dont no much about the cycle or the dose other then what i read here and there. would it be good to use since i do a lot of cardio and have a good diet? i only want to go down to 9% BF. and stay there as long as possiable. oh yeah, what are the long term side effects?

archive_therealj · 03-18-2003, 12:09 AM

T3 or T4(which is converted into T3) alone with just diet and cardio is a recipe for disaster. You will lose a ton of weight and half of it will be muscle

...you'd be much better of incorporating an excellent(not good) diet along with smart training and cardio. For supplements a good fat burner such as NYC+ will be much better choice than either T3 or T4. I'd recommend doing a very low carb diet for the first 3-4 weeks and then switch to a more conventional diet with low-moderate fat/moderate carbs/high protein and add glucorel-R. Those first few weeks will shock your system and drop some quick water weight and by the 3rd week some true fat loss will have taken place. It's not a fun diet to run for extended periods but it is the fastest way to drop water/fat/weight..

samiam · 03-18-2003, 07:22 AM

hey thanx for the reply
... i really cant do carbs because i will not be able to do my daily 6 mile run...
i do take some ephadra on and off on not -so hot days..

is there any other option?

archive_Ulter · 03-18-2003, 07:58 AM

You might want to reconsider eating carbs and using the Glucorell R.
Michelle Power is a runner who is delighted with her results from Glucorell R. It's helped improve her times and give her more strength. She will be running in The Boston Marathon next month.

samiam · 03-18-2003, 09:33 PM

what is Glucorell R.?

... just another muthafucka` · 03-19-2003, 04:20 PM

https://www.anabolicfitness.net/shop...60218c31&id=37

03-17-2003, 10:31 PM	#1 (permalink)
samiam Junior Member Join Date: Sep 2002 Posts: 3 Rep Power: 4594	t4 hi all!!! i am baout 14% BF. and was thinking about using T4, i really dont no much about the cycle or the dose other then what i read here and there. would it be good to use since i do a lot of cardio and have a good diet? i only want to go down to 9% BF. and stay there as long as possiable. oh yeah, what are the long term side effects?

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03-18-2003, 12:09 AM	#2 (permalink)
archive_therealj Senior Member Join Date: Nov 2000 Posts: 2,439 Rep Power: 8404	T3 or T4(which is converted into T3) alone with just diet and cardio is a recipe for disaster. You will lose a ton of weight and half of it will be muscle ...you'd be much better of incorporating an excellent(not good) diet along with smart training and cardio. For supplements a good fat burner such as NYC+ will be much better choice than either T3 or T4. I'd recommend doing a very low carb diet for the first 3-4 weeks and then switch to a more conventional diet with low-moderate fat/moderate carbs/high protein and add glucorel-R. Those first few weeks will shock your system and drop some quick water weight and by the 3rd week some true fat loss will have taken place. It's not a fun diet to run for extended periods but it is the fastest way to drop water/fat/weight..

03-18-2003, 07:22 AM	#3 (permalink)
samiam Junior Member Join Date: Sep 2002 Posts: 3 Rep Power: 4594	hey thanx for the reply ... i really cant do carbs because i will not be able to do my daily 6 mile run... i do take some ephadra on and off on not -so hot days.. is there any other option?

03-19-2003, 04:20 PM	#6 (permalink)
... just another muthafucka` Junior Member Join Date: Oct 2002 Posts: 1 Rep Power: 4570	https://www.anabolicfitness.net/shop...60218c31&id=37