popping on side of neck when straining

[Gymintensity56]

well i think i strained the side of my neck (muscle or tendon) doing crunches and situps. i felt the side of my next pop as i was doing them, no pain just felt the pop. that was yesterday, now everytime I try to raise up out of bed or tighten my neck muscles it pops. everything ok? just strain it a lil?

[LiftHard410]

sounds like you have a vertebrae out of place, is there any swelling and/or discoloration in the area? if yes, then most likely a strain, if no it's probably a vertebrae